03/05/2026
Pay attention to this guy! He helped shape what it means to be a yoga teacher....(to me!)
Despite being a qualified yoga instructor for the past 9 years I have spent the past 2 years in a state of geographically and spiritually un-mentored self practice and have unfortunately adopted a few bad habits along the way... Repetition of comfort, avoidance of discomfort, allowing the ego to reign, whilst navigating chronic autoimmune illness amidst two surgeries... BUT... All wasn't lost - Every teacher needs a teacher and both are eternal students. Here are my thoughts...
This morning I returned to the roots of my personal Rocket Yoga journey by resuming practice under the guidance of my instructor, Jason in Plymouth. Having trained under some of the most renowned internationally recognised teachers, and spent the past 4 months away on his own Ayurvedic learning journey, Jason's credentials are far reaching and you can check Jason out here (Plymouth).
Jason is one of a few practitioners (in my experience of this geographic area) to gently incorporate the eastern philosophies of yogic principles into his classes and relate such teachings to the modern experience. This is the part I have truly missed from my personal practice and I am so blessed to have been reminded of it today - it's what happens off the mat that matters... And where the wind blows us β¨
Thank you here is to blissfully yielding to the practice of yoga in ways we aren't always able to achieve alone ππΌπβ¨
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