Aphobos CrossFit

Aphobos CrossFit CrossFit - Strength & Conditioning - Mobility -Gymnastics - Weightlifting - Kids

GET YOUR FREE TRIAL

Membership Options:

We offer a range of membership options to suit an individual's needs. Standard Membership - 14 sessions a month, with a 1 month notice period.
- £184 a month

All in membership - unlimited sessions - £210 a month, with a 1 month notice period.

At Aphobos CrossFit, technique always comes before intensity. Fast times and heavy weights mean nothing without moving w...
11/06/2026

At Aphobos CrossFit, technique always comes before intensity. Fast times and heavy weights mean nothing without moving well first.

​Our coaches don’t just count your reps—we obsess over your positions. We fine-tune the details so you can train safely, lift heavier, and stay injury-free.

​Listen to the feedback, trust the process, and let’s dial in the movement today.

​

New week, new goals, and key areas of fitness to conquer. Whether you're mastering your clean & jerk, unlocking handstan...
08/06/2026

New week, new goals, and key areas of fitness to conquer. Whether you're mastering your clean & jerk, unlocking handstand skills, or just diving into your first session after the Academy—the community is behind you.

Leave the weekend behind, show up for your coaches, and let's put in the work.

💬 Session times are live on the planner. Which class are you tracking today?

06/06/2026

Walk into the box on any given day, and you’ll feel it straight away—the energy here is built on the collective effort of the team.

​When the workouts get tough, this community lifts each other up. We build strength together, support each other through every rep, and celebrate every win as a family.

​That’s what makes Aphobos more than just a gym.

​

It's not just about the gains in the workout. It's about the wins you're chasing, the PRs you're hitting, the breakthrou...
05/06/2026

It's not just about the gains in the workout.

It's about the wins you're chasing, the PRs you're hitting, the breakthroughs you're having—and knowing you've got a full team behind you making sure you get there.

Our coaches are experts in nutrition, mobility, competition prep, massage, recovery, and so much more. Every single one of them is here for YOU.

Your wins are our wins. Let's lock in and achieve those targets.

02/06/2026

Italian Showdown 2026: Done & Dusted! 🇮🇹🏋️‍♀️

​A massive congratulations to our very own coach and powerhouse, Tammy, who absolutely smashed it on the live floor in Rimini last weekend!

​From heavy lifts to intense engine tests, Tammy left it all out there, representing the Aphobos community with pure grit, a massive smile, and unstoppable energy. We couldn't be prouder to have her guiding us at the box and leading by example on the international stage.

​Drop some love for Tammy in the comments below! 👇❤️

​

23/05/2026

Happy birthday to our beautiful Coach Tammy. Keep it sexy we love you.

Expert Coaching. Real Results. One Community. 💚Whether it’s your Day 1 or you’re training for the podium, there’s a plac...
15/05/2026

Expert Coaching. Real Results. One Community. 💚

Whether it’s your Day 1 or you’re training for the podium, there’s a place for you here. At Aphobos, we combine elite-level coaching with a community that actually has your back.

Train with purpose. Belong to something bigger.


Technique. Precision. Progress.The difference between a good lift and a great one is in the details. Intentional adjustm...
14/05/2026

Technique. Precision. Progress.

The difference between a good lift and a great one is in the details. Intentional adjustments lead to massive breakthroughs.

Our coaches don't just watch—they deconstruct the movement so you can truly own it.

Master the fundamentals. Master yourself.

🚨 WE’RE HIRING – CROSSFIT COACH 🚨Join the team at Aphobos CrossFit! 🏋️‍♂️We’re looking for an enthusiastic and motivated...
11/05/2026

🚨 WE’RE HIRING – CROSSFIT COACH 🚨

Join the team at Aphobos CrossFit! 🏋️‍♂️

We’re looking for an enthusiastic and motivated coach to join our growing community. This is a fantastic opportunity for someone passionate about coaching, fitness, and helping people become the best version of themselves.

✅ Minimum Requirement:
* CrossFit Level 1 Trainer (CF-L1)

⭐ Preferred Qualifications:
* CrossFit Level 2 Trainer (CF-L2)
* Specialty courses/certifications
* Previous coaching experience

💼 Position Available:
* Full-time role available

At Aphobos CrossFit, we pride ourselves on creating a supportive, high-energy environment where both coaches and members thrive. If you love building community, developing athletes of all levels, and bringing positive energy to every class — we’d love to hear from you.

📩 Interested?
Click this link to send your application: https://form.jotform.com/261304569581057 or you send your CV at [email protected]

Become part of the Aphobos family.

NEW WEEK. NEW INTENT. 🛡️The programming is set, the weights are ready, and the only thing missing is you. This week at A...
10/05/2026

NEW WEEK. NEW INTENT. 🛡️

The programming is set, the weights are ready, and the only thing missing is you. This week at Aphobos, we aren't just moving for the sake of moving—we’re training with purpose.

Whether you’re dialing in your sn**ch technique in Weightlifting, tackling a high-skill movement in Gymnastics, or pushing through a heavy WOD, remember your "Why."

What’s on the menu this week:

CrossFit: High-intensity functional movements scaled to your level.

Specialised Sessions: Sharpen your skills in our dedicated Gymnastics and Weightlifting tracks.

Community: Surround yourself with the family that pushes you to be 1% better every day.

Book your sessions on the app now. Let’s make this week count. 👊

Address

54 Stanley Road
Bromley
BR29JH

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 8am
6:30pm - 9pm
Wednesday 6am - 9pm
Thursday 12:30pm - 9pm
Friday 6am - 8pm
Saturday 9am - 3pm
Sunday 10am - 11am

Telephone

+447947191514

Website

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