Carrie On Bootcamp

Carrie On Bootcamp Experienced Personal Trainer & Fitness Coach offering first class bootcamp classes. First class FREE!

Carrie On Bootcamp classes are action-packed with a variety of challenges to help you build strength and fitness. At Carrie On Bootcamp we are all about fun loving, energetic, hard working boot campers who love the camaraderie of working as a team. Classes are based outside using a combination of mixed fitness equipment: tyres, sandbags, kettle bells, medicine balls and simply your body weight. Yo

u will improve your cardiovascular fitness, build strength and tone muscles. Carrie has been in the business for 18 years as a Personal Trainer and a Group Fitness Instructor. "I love it when the whole class is involved, and feeding off each others positive energy" Carrie

05/07/2026

Bodypump 137 released with It was an absolute pleasure encouraging Alex to push himself in the shoulder track 😉. Until the next time 🤭

Filming at 7am looks like this 😉 ✔️ 💜 😆
04/12/2025

Filming at 7am looks like this 😉

✔️ 💜 😆

Launch weekend the Downham crew. Always a pleasure ! 🏋🏻‍♀️ 🏃 🥊 🚲 🧘
29/09/2025

Launch weekend the Downham crew.

Always a pleasure ! 🏋🏻‍♀️ 🏃 🥊 🚲 🧘



💪🏻 National Fitness Day 2025 💪🏻 Today was a powerful reminder to the benefits of regular exercise 🏃‍♀️ . Physical, yes, ...
24/09/2025

💪🏻 National Fitness Day 2025 💪🏻

Today was a powerful reminder to the benefits of regular exercise 🏃‍♀️ . Physical, yes, but also in supporting our mental wellbeing 💚, increasing our energy 🔋, improving our sleep 💤 and let’s not forget it’s fun 🤩!

I celebrated this year’s NFD with these peeps at Bodypump 🏋️‍♂️Les Mills Tone 🏃‍♂️, BodyBalance 109 (new release and superhero theme 🦸‍♂️) and Stretch & Mobility 🧘.

Love 💕

How do you wear your bootcamp sticker? My favourite was on the 🍑 with Last bootcamp of July is tomorrow 9.30-10.15. Be ...
28/07/2025

How do you wear your bootcamp sticker? My favourite was on the 🍑 with

Last bootcamp of July is tomorrow 9.30-10.15. Be there 👊🏻

🍑 ☀️⛱

Much to their frustration 😆, bootcamp is back on the grass 💪🏼.We rolled with a full body workout today, and I programme ...
08/04/2025

Much to their frustration 😆, bootcamp is back on the grass 💪🏼.

We rolled with a full body workout today, and I programme a finisher after each set. Their favourite one was 20 seconds partner inertia waves followed by slam ball v-sit oblique passes (or throws).

Everyone needs to have a turn at slamming those inertia waves so the set can be done with groups or one long set for a beast of a finisher. You’re welcome.

🌲 ☀️ ☀️🌝🌞

🎄Final class before Christmas🎄 - “Santa. I know him. I know him!” style. I don’t do dressing up 🧝 but this was fun 🤩 Tha...
24/12/2024

🎄Final class before Christmas🎄 - “Santa. I know him. I know him!” style. I don’t do dressing up 🧝 but this was fun 🤩

Thank you to every single one of my loyal class participants across all clubs & communities, including my awesome bootcampers.

I love seeing you show up every week, work hard and enjoy yourselves. You make my job so easy.

Hope you have a wonderful Christmas & New Year. Let’s do this all again next year ❤️🫂🥰

🎄 🎄

02/12/2024

November 2000 (chest to floor) challenge complete ☑️ Not gonna lie, that was hard. I definitely didn’t wanna do it at times, I definitely swore during the process🫣, I definitely hated it at points 😈 and I definitely shouldn’t have left 3️⃣0️⃣0️⃣ hundred to complete in the last two days 😬. Thank YOU ❤️ to all of those who helped along the way, to all those who just did 5, 10, 20 or more burpees with me. They all made the challenge a bit easier, because working out with others makes it easier! A special mention to who squeezed out those last 150 with me this morning. She also hated me at times too 🫂🥰🫶🏻Got some good news. Might leave burpees out of bootcamp next week! See you Tuesday or Friday or both What challenge shall we do in December? ❤️ 💪✌️✊💕

Please vote for us in the Muddy Stilettos 👠 Best Fitness Instructor🥇 awards.Please remember a vote for Best Fitness Inst...
16/04/2024

Please vote for us in the Muddy Stilettos 👠 Best Fitness Instructor🥇 awards.

Please remember a vote for Best Fitness Instructor for Flin's Fitness with Fran is also a vote for Carrie On Bootcamp💜. She’s sharing the love with her team. How 🆒 is that!

Address

Bromley Cricket Club, 98 Plaistow Lane
Bromley
BR13AS

Opening Hours

Tuesday 9:30am - 10:15am
Wednesday 9:30am - 10:15am
Friday 9:15am - 10am

Website

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