Gerry Finn Fitness

Gerry Finn Fitness Personal trainer
Online Nutrition
[email protected]
Call 07519436603

Duo Chelsea are launching our new 12 week challenge on the 1st of April. You will get 12 weeks of coaching for £69.99 😁T...
27/03/2021

Duo Chelsea are launching our new 12 week challenge on the 1st of April. You will get 12 weeks of coaching for £69.99 😁

This challenge is perfect for those that are struggling to get their exercise and nutrition in check.

We will guide you through a 12 week programme and give you all the support you need to reach your goals.

Everyone that joins will receive nutrition guidance and will be given calories targets to hit.

There will be a weekly live workout and recorded programmed workouts for the rest of the week.

To make sure that you are staying on track, you will be given a weekly check in call to go through your progress.

This is an amazing opportunity to get yourself to a place where you want to be.

For more information email: [email protected]

Or sign up via:

https://clients.mindbodyonline.com/classic/ws?studioid=20047&stype=41&sTG=54&prodId=1078

Whey Protein 😁⁣⁣⁣⁣Where does Whey come from?⁣⁣⁣⁣Whey protein is formed from milk during cheese production.⁣⁣⁣⁣It is the ...
03/03/2021

Whey Protein 😁⁣⁣
⁣⁣
Where does Whey come from?⁣⁣
⁣⁣
Whey protein is formed from milk during cheese production.⁣⁣
⁣⁣
It is the liquid that separates from milk during this process.⁣⁣
⁣⁣
It is a complete, high-quality protein, containing all the essential amino acids.⁣⁣
⁣⁣
It is very digestible and is absorbed from the gut quickly compared to other types of protein.⁣⁣
⁣⁣
These qualities make it one of the best dietary sources of protein available.⁣⁣
⁣
Keep an eye out for our website which is launching soon.⁣
⁣
We have a pre-launch offer of 20% off!⁣
⁣
But be quick, as we have limited stock available. ⁣
⁣
Only available in the UK (for now 🇮🇪 😉)⁣
⁣⁣
⁣

Duo team training day minus a couple.Workout and pizza, is there a better combo? 🤔 Any suggestions? and .24...
02/10/2020

Duo team training day minus a couple.

Workout and pizza, is there a better combo? 🤔 Any suggestions?


and .247 on the missing list

Get out of the office chair and train in your bubble 😄Work up a sweat and enjoy some quality jokes while doing so ...
30/09/2020

Get out of the office chair and train in your bubble 😄
Work up a sweat and enjoy some quality jokes while doing so


"GERRY GERRY TAKE OUR PHOTO" ⁣⁣No problem ladies 😉⁣⁣Was this before or after their workout though? 🤔⁣⁣Who knows 🙈⁣⁣ ...
28/09/2020

"GERRY GERRY TAKE OUR PHOTO" ⁣
⁣
No problem ladies 😉⁣
⁣
Was this before or after their workout though? 🤔⁣
⁣
Who knows 🙈⁣
⁣

17/09/2020

This is the end of our small group session this morning.

We like to mix Strength exercises (Squats, press ups, deadlifts....) with Conditioning exercises (assault bike, sled push, ball slams...)

Give the client what they want, even if, it's a picture with you 😄 5 weeks he's been hounding me for a pic. ...
16/09/2020

Give the client what they want, even if, it's a picture with you 😄 5 weeks he's been hounding me for a pic.

Aaaaaaaannnndd we are open 😁 let's get the show back on the road so I can stop turning grey 🧓 3 available slots at any o...
25/07/2020

Aaaaaaaannnndd we are open 😁 let's get the show back on the road so I can stop turning grey 🧓

3 available slots at any one time

21/07/2020

4 days left to having a roof back over our heads 😁

Have you booked in yet?

20/07/2020

5 days left until the doors re open. It's been a long few months but it's good to see some bit of light at the end of the tunnel. Are you comfortable going back to the gym?

Time for a new photographer , who pays a fella to blur them out of the photo 🥴
02/07/2020

Time for a new photographer , who pays a fella to blur them out of the photo 🥴

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Brixton

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