RockFit with Sophie

14/09/2026

TORQUAY, YOU ABSOLUTELY SMASHED IT! 🚨

The first TWO WEEKS of ROCKFIT Torquay are officially AT BREAKING POINT! 🤘🔥

Which means there's clearly a few people around Torbaydos who are ready to rock out whilst they work out…

👀 Soooo Brixham & Paignton…
I’m coming for you next.

If you've been thinking about giving ROCKFIT a go, now's the time!
🎸 60 minutes
🎸 Big tunes
🎸 All abilities welcome
🎸 £6 per class

Brixham — Tuesdays
Paignton — Thursdays

Don't worry if you're not “fit enough”. Just come as you are and have some fun.

Who's joining us? 🤘

👉 Book your space: https://rockfitwithsophie.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

Book your appointment with RockFit with Sophie

11/09/2026

WEEKEND MODE: ACTIVATED 🤘

What's your weekend soundtrack?
🎸 Rock classics
🤘 Pop punk
🔥 Metal
🎤 80s anthems
⚡ Modern rock

Whatever it is… turn it up.

And remember:
Your next workout could have a guitar solo. 😂🎸

08/09/2026

WHAT DO I NEED TO BRING TO ROCKFIT? 🎸

Honestly? Not much! 😂

👟 Comfy trainers
💧 Water bottle
👕 Something you can move in
🤘 Yourself!

No fancy equipment.
No previous experience.
No need to know what you're doing before you arrive.

Just come ready to ROCK OUT & WORK OUT.

£6 | 60 minutes | All abilities welcome

06/09/2026

🎸 THE COUNTDOWN IS ON! 🎸

September is here and RockFit is getting VERY real. 🤘

In just a few weeks we'll be turning the music up and getting Torbay moving!

🎸 Brixham
🎸 Torquay
🎸 Paignton

Have you booked your first class yet? 👀

£6 per class — bookings are OPEN!

https://rockfitwithsophie.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

Book your appointment with RockFit with Sophie

04/09/2026

Friday feeling 🤘

Time to forget about the week, turn the music up and dance like nobody is watching!

Imagine doing all of that and it’s a workout…hey RockFit. 💜

Big tunes. 💥
Big energy. 🔥
Zero boring workouts. 🤘

Who's got that Friday feeling? 👇

And if you're thinking “I need to try this…”
Bookings are OPEN! 🎟️

https://rockfitwithsophie.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

📍 Brixham • Torquay • Paignton
💷 £6 per class
ROCK OUT. WORK OUT. 🎸

03/09/2026

🎸 VENUE SPOTLIGHT - PAIGNTON! 🤘

We've found the perfect home for RockFit in Paignton and I couldn't be more excited to get started!

It's a brilliant space with plenty of room to move, sweat, dance and rock out — exactly what we need. 🎸🔥

And the best part? You don't need to be a fitness fanatic to join us.

Whether you're getting back into exercise, looking for something new, or just fancy blasting some rock music while working up a sweat…

ROCKFIT is for you.
🎸 PAIGNTON
🗓️ Thursdays
⏰ 6-7
💷 £6 per class
🚗 Parking at venue

Spaces are already starting to fill! 👀

🎟️ Grab your place: https://rockfitwithsophie.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

ROCK OUT. WORK OUT. 🤘

Book your appointment with RockFit with Sophie

03/09/2026

02/09/2026

WHAT CAN YOU EXPECT AT ROCKFIT? 🎸

🤘 60 minutes of rock-fuelled fitness
🎶 Big tunes
💪 A full-body workout
😂 A few laughs
🔥 Loads of energy

No complicated routines. No judgement. No need to be super fit.

Just turn up, move, sweat and ROCK OUT.

£6 per class | All abilities welcome

🎟️ Book your first session: https://rockfitwithsophie.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

Book your appointment with RockFit with Sophie

01/09/2026

🎸 VENUE SPOTLIGHT — BRIXHAM! 🤘

This is where it all begins!
We're bringing RockFit to Brixham every Tuesday evening, and I couldn't be more excited about this venue.

🎶 A great space to get moving
💪 Plenty of room to ROCK
🚗 Easy to get to
🤘 And, most importantly… the perfect place to turn the music up!

Tuesday • 7:00pm
£6 per class | All abilities welcome

If you've been watching from the sidelines thinking “Should I give it a go?”…

Come and ROCK with us! 🎸

🎟️ Book your place: https://rockfitwithsophie.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

30/08/2026

THINK ROCKFIT ISN'T FOR YOU?

Maybe you're new to exercise.
Maybe you're getting back into it.
Maybe you're worried you won't keep up.
That's exactly why you should come. ❤️

RockFit is about working at your own level, having fun and getting moving.

No judgement. No pressure.
Just ROCK. 🤘

£6 per class — bookings open!