Up & Under Adventures

Up & Under Adventures Experienced. Unforgettable adventures.

Up & Under Adventures | Award-Winning Outdoor Experiences

Rock Climbing • Abseiling • Navigation Courses • Coaching & Fitness Training

🏆 TripAdvisor Travellers’ Choice - 2024 & 2025

Trusted.

🧗‍♂️ A weekend well spent on the rock.There’s something special about watching climbers arrive with a few skills to lear...
07/09/2026

🧗‍♂️ A weekend well spent on the rock.

There’s something special about watching climbers arrive with a few skills to learn and leave with a little more confidence in what they can do.

Our recent Mountain Training Rock Skills Introduction course in Bristol was all about getting hands-on with the foundations of outdoor climbing - from movement and bouldering to rope skills, belaying and abseiling.

Plenty of climbing, plenty of coaching, and plenty of opportunities to put those new skills into practice. 🙌

The weather held out for us, too, making it a fantastic day to enjoy the rock and everything that comes with learning outdoors.

Thinking about taking your climbing outside? Our Rock Skills Introduction course is a great place to start building the knowledge, skills and confidence to take that next step.

📍 Bristol
🧗 Mountain Training Rock Skills Introduction
🔗 Find out more and book with Up & Under Adventures.

🏋️‍♂️ PERSONALISED FITNESS TRAINING 🏋️‍♀️Ready to get stronger, fitter, and more confident in your training? 💪Whether yo...
07/09/2026

🏋️‍♂️ PERSONALISED FITNESS TRAINING 🏋️‍♀️

Ready to get stronger, fitter, and more confident in your training? 💪

Whether you’re just starting your fitness journey or working towards your next big goal, our bespoke 1-to-1 personal training sessions and tailored programmes are designed around you - your ability, your lifestyle, your results.

As a CIMSPA-qualified professional, you’ll receive expert guidance you can trust, with structured coaching to improve strength, movement quality, performance, and long-term health.

📍 Training available at your preferred location in Swindon, Chippenham, and Bristol.

💷 £45 - 60-minute personal training session
💷 £75 - Initial assessment & goal-setting session

✨ Discounted block bookings available

🔗 Find out more and book your session:
👉 https://www.upandunderadventures.com/fitness-training

🪨 New crag. New challenges. New moves to figure out.For this climber, it was their second time climbing outdoors - but t...
04/09/2026

🪨 New crag. New challenges. New moves to figure out.

For this climber, it was their second time climbing outdoors - but their first time experiencing the rock at Cleeve Hill. 🧗

One of the great things about outdoor climbing is that every crag feels different. New rock, new holds and new problems to solve - with no coloured routes showing you exactly where to go.

It’s about looking, experimenting, trusting your feet and gradually working out what the rock gives you.

And that's exactly what this session was about.

Where did you climb the second time you ventured outdoors? 👇

📍 Cleeve Hill, Gloucestershire

🧗 STUCK ON THE SAME GRADES?Climbing harder isn’t always about getting stronger. Better technique could be the breakthrou...
04/09/2026

🧗 STUCK ON THE SAME GRADES?

Climbing harder isn’t always about getting stronger. Better technique could be the breakthrough 🔥

Get 1-to-1 coaching built around your climbing, your goals and what’s holding you back.

📍 Bristol • Swindon • Chippenham

⏱️ 60 minutes | 💷 £40

✨ £75 assessment | Block booking discounts available

Stop guessing. Start progressing.

👉 Book your session today:
upandunderadventures.com/one-to-one-coaching

🎁 GIVE THE GIFT OF ADVENTURE 🧗‍♀️Looking for a gift they’ll actually remember?Skip the usual socks, candles and gift set...
03/09/2026

🎁 GIVE THE GIFT OF ADVENTURE 🧗‍♀️

Looking for a gift they’ll actually remember?

Skip the usual socks, candles and gift sets and give them something they can experience, enjoy and talk about long after the day is over. 🎉

With Up & Under Adventures Gift Experiences, you can choose from a range of adventures including:

🧗 Rock Climbing
🪢 Abseiling
🧭 Navigation
💪 Climbing Coaching
🌄 Outdoor Adventure Experiences

Buying for someone specific?

You can purchase selected courses and experiences as a Gift Voucher when booking.

Simply click Book Now, then select “Purchase as a Gift Voucher” at the bottom of the booking screen.

Not sure what they’d like? No problem.

Our £25, £50 and £100 gift certificates let them choose their own adventure - making them a great option for birthdays, Christmas, anniversaries, thank-you gifts or simply because you want to do something different. 🎁

✨ Give them something more than a present. Give them an adventure.

👉 Explore our Gift Experiences:
Https://www.upandunderadventures.com/gift-experiences

02/09/2026

🧗 Ready to move beyond top rope?

Learn to lead climb safely with expert coaching, small groups, and loads of hands-on practice 🔥

✔️ Clipping
✔️ Lead belaying
✔️ Falling safely
✔️ Rope management

📍 Swindon | Bristol | Chippenham

💷 £85pp

🧰 Equipment included

⚡ Limited spaces available.

👉 Book now with Up & Under Adventures:

https://www.upandunderadventures.com/lead-climbing-course

🧗 READY TO TAKE THE LEAD? 🔥You’ve nailed top rope climbing - now it’s time to step up, clip in, and climb with confidenc...
02/09/2026

🧗 READY TO TAKE THE LEAD? 🔥

You’ve nailed top rope climbing - now it’s time to step up, clip in, and climb with confidence.

Our Indoor Lead Climbing Course is designed for climbers ready to progress safely with expert coaching and real hands-on practice.

Over two action-packed sessions, you’ll learn:

✔️ Safe clipping techniques
✔️ Dynamic lead belaying
✔️ How to manage lead falls confidently
✔️ Essential rope management & safety skills
✔️ The mindset and movement needed to lead climb indoors

Whether your goal is harder grades, more independence, or preparing for outdoor sport climbing - this is the next step.

🔥 WHY TRAIN WITH UP & UNDER ADVENTURES?

✅ Experienced, supportive instructors
✅ Small group coaching (max 1:2 ratio)
✅ Relaxed, confidence-building environment
✅ All equipment included
✅ Suitable for competent indoor climbers climbing around F6a

📍 Courses available in:
Chippenham | Swindon | Bristol

⏱️ 6 hours total (split across 2 sessions)
💷 £85 per person

⚡ Spaces are limited and courses fill fast.

Book your place now and start climbing with confidence:
👉 https://www.upandunderadventures.com/lead-climbing-course

28/08/2026

🌲 From indoor walls to real rock. 🧗‍♂️

Ready to try outdoor bouldering but not sure where to start?

Join Up & Under Adventures at the beautiful Sally in the Woods and learn how to climb outside safely, confidently and independently.

Small groups. Expert coaching. 4 hours of real outdoor climbing.

💷 £60pp | Max 6
📍 Near Bath & Bristol

Your next climbing adventure starts here.

👉 Book your Outdoor Bouldering Workshop today - link in bio.

🧗 Indoor climber? Ready to experience real rock? 🌲Our Outdoor Bouldering Workshops are the perfect next step if you want...
28/08/2026

🧗 Indoor climber? Ready to experience real rock? 🌲

Our Outdoor Bouldering Workshops are the perfect next step if you want to climb outside with confidence.

✔️ Learn essential outdoor skills from qualified instructors
✔️ Small groups (max 6) for plenty of coaching
✔️ No outdoor experience needed

📍 Sally in the Woods (near Bath & Bristol)

💷 Just £60 per person

If you've been saying "I'd love to climb outdoors, but don't know where to start," this is your opportunity.

⚠️ Spaces are limited and fill quickly.

👇 Comment ROCK for more information or book your place today.

Address

Bristol

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447540451379

Website

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