The Buzz-Fit

The Buzz-Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Buzz-Fit, Personal trainer, Blaze Area, Bristol.

Hi my name is Kirstie Hamilton-James (Buzz!).
- Level 3 personal trainer
- Pre and post natal instructor
- Keen runner
- Bootcamps
- 25 years of experience
- Mum of 4

Beautiful morning for bootcamp , you girls smashed it , have a great weekend , There a few places to fill at 10am Friday...
07/05/2021

Beautiful morning for bootcamp , you girls smashed it , have a great weekend ,
There a few places to fill at 10am Friday message me for details Tessa Mozayani Claire Gunn Louise Smith Helen Renwick Marie Heffernan Sally Kilner Justine Davies

Sun was shining for us at bootcamp today, well done everyone great workout , 🐝
01/05/2021

Sun was shining for us at bootcamp today, well done everyone great workout , 🐝

Buzzfit bootcamps are back , message me for more details , so lovely to see everyone , with Boo Pritchard Aimee Maycock ...
03/04/2021

Buzzfit bootcamps are back , message me for more details , so lovely to see everyone , with Boo Pritchard Aimee Maycock Claire Gunn Louise Smith Sarah SezFez Sarah Price Lotty Woodall Tamsin Griffiths Sally Kilner Rebecca Hunt Marie Heffernan Danielle Lees

29/03/2021

Bootcamps start again this Friday 2nd April at 10am message me for more details

Post Christmas bootcamp ‘The Turkey Burner ‘ 🥵 here’s to many more bootcamps in 2021 , happy new year love Buzz 🐝
01/01/2021

Post Christmas bootcamp ‘The Turkey Burner ‘ 🥵 here’s to many more bootcamps in 2021 , happy new year love Buzz 🐝

A wet, windy and muddy bootcamp today !! Well done everyone you completed *75squats with a single arm sn**ch. ...
18/12/2020

A wet, windy and muddy bootcamp today !!
Well done everyone you completed
*75squats with a single arm sn**ch. *75 triceps extension.
*75 lunges weighted
*75 press ups up
*75 squats weighted
*75 kettle bell swings.

*15 sprints
*planks / sprints alternate x3
*Pyramid of 150 reps of abdominal work😊
happy Christmas to you all and a very happy new year 🎅🐝

Steady Sunday on the watt bike 😊What are your goals for 2021 ?? Buzzfit is back up and running 1-1 training / partner tr...
06/12/2020

Steady Sunday on the watt bike 😊
What are your goals for 2021 ?? Buzzfit is back up and running 1-1 training / partner training , bootcamps 👊🏻💪🏼🐝

Back to it !! Friday bootcamps back in full swing !! Lovely morning, cold ! But no rain!! 😊great to see you all , have a...
04/12/2020

Back to it !! Friday bootcamps back in full swing !! Lovely morning, cold ! But no rain!! 😊great to see you all , have a lovely weekend 👊🏻😊🐝

Cold one today ! 🥶 still 100% effort from my girls Claire Gunn Aimee Maycock and Victoria Phillips 😊 fingers crossed we ...
27/11/2020

Cold one today ! 🥶 still 100% effort from my girls Claire Gunn Aimee Maycock and Victoria Phillips 😊 fingers crossed we can get back to bootcamps next week , watch this space , have a great weekend , stay fit , stay motivated , stay positive 👊🏻😊🐝

Wet , cold and muddy , but didn’t put off my hardcore clients Aimee Maycock and Claire Gunn who smashed this morning 👊🏻🐝
20/11/2020

Wet , cold and muddy , but didn’t put off my hardcore clients Aimee Maycock and Claire Gunn who smashed this morning 👊🏻🐝

I have been training clients on the Downs all week, actually really lovely being outside , not too much rain so far !! I...
13/11/2020

I have been training clients on the Downs all week, actually really lovely being outside , not too much rain so far !! If you would like 1-1 training during lockdown drop me a message , stay fit, stay motivated , stay positive 😊
With Kirstie Hamilton -James 🐝

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Blaze Area
Bristol
BS9

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