South Coast Nordic Walking

South Coast Nordic Walking Nordic Walking in Brighton & Hove and surrounding area. Nordic Walking uses poles in order to add two major benefits to walking.

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do... twice as effective!! The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier! Nordic Walking is the fastest growing fitness activity in the world a

nd is used by individuals, personal trainers, health clubs, physiotherapists, doctors and health promoters because it is highly effective, affordable and FUN!

Address

Royal Crescent
Brighton
BN2 1AW

Telephone

07809885864

Website

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