Mumbop

Navigating motherhood with dance, raves and humour.. Join us in a dance or a laugh. (Mumrave/Mumbop)

15/06/2026

We’re on the hunt for a new dance space! 🏠✨
Dreaming of a space with an indoor dance floor AND outdoor space for those sunny sessions.

Something we can use for early morning AND evening classes in Brighton/Hove with silent disco headsets 🎧

Any suggestions? Drop it in the comments or message direct 🙏🏼💕

Pic by the wonderful Sarah - Brand Photographer at our bandstand wild adventure 🫶

10/06/2026

Oooh yes, look at these first few gorgeous pics of our wild and windy bandstand sesh, taken by the wonderful 🫶

We danced in 45mph winds on that bandstand and we did not stop. Massive well done to Sarah 📸 who absolutely braved the elements with us, and a huge thank you to everyone who came and gave it their all. Big love to Tor at too for the headsets. 🙌

That first pic captures the moment we were in circle holding onto each other to Lauryn Hill… there were a whole load of open hearts and a few tears at that point (def from me anyways..!)

In other news, we were supposed to be dancing tonight at Queen’s Park but we’ve been rained off (it’s currently sunny, I know, but the grass is soggy and more rain is coming ok 😬). We’ve moved to next Wednesday instead.

But we will be doing so much more dancing, so much more often, with headsets, without headsets, outside, inside, all of it. Keep putting the good in so we can give it out, so we can spread love and kindness ya 🌿 Because the world needs it right now.

07/06/2026

Hi loves 👋 just popping up to remind you what we’re all about and what’s on this week…

MumRave / JoyBop is music-led, joyful movement with big tunes, simple routines you just follow along to, and no pressure to get it ‘right’. You just need a bod and a willingness to move it (even if that body is currently doing something weird with its hormones).

I started MumRave because mums needed somewhere to go and be a bit feral and free. But you absolutely do not need to be a mum to come. Mum, not a mum, done with being called a mum, never wanted to be a mum, mum to fur babies only - all of it, all welcome.

On the deckchairs that’s me Tess and the wonderful Leanne, our Tuesday class queen and partner in chaos.

🎧 This week - Queen’s Park outdoor special, Wednesday 10th 7-8pm- Silent disco headsets from Hush Beats Disco, fresh air and big tunes. Come join us, and bring someone new!

✨ 3 classes for £20 for newbies ✨
Classes run:

• Monday - Shoreham JoyBop, 7.45pm, The Shoreham Centre
• Tuesday - Patcham JoyBop, 7.45pm (memorial hall)
• Friday - 10.15am, Hove lagoon

Online options available too 💻

Booking here 👇
https://linktr.ee/Joybop

Hope to see some of you this week 💃🕺

Ps. Don’t let the deckchairs fool you, we work very hard. Sometimes.

03/06/2026

Ok everyone’s going mad for this on me stories so though f**k it I’m gonna pop it up for you all to laugh with (at?!) me… you’re welcome.

We went ahead with our silent disco Joybop sesh at the bandstand in a bloody storm.. there was a guy having a physical fight below us, we got turned out for a salsa class halfway through that didn’t materialise (they knew better than to brave this weather…!) and this is what my hair looked like throughout apparently so I can’t wait to see what has got from it..!

Ok but apart from all of that absurd chaos it was soooo dam good..! We laughed , we cried and we danced like mad. Thank you everyone that came you were full of this most wonderful energy and joy and really went with the punches (is that the phrase?) Phewy what a wonderful wild ride.. more of that please..! 🙌😝❤️

Oh and that last pic is Leanne at the pub after she’s just ordered a drink wishing she’d checked herself first! 🤣

Ps. Thanks for the fab kit.

01/06/2026

Well THAT was a lot 😅✨ in no particular order (and not matching up with carousel either..!)

Elderflower Fields with Izzy and , Mac’s Farm, joining and /s fab sesh, having a good old boogie to and DJs AND celebrating 8 years of me and Ben 🥹 (we got together at Spiegeltent to BurntToast on the last day of the fest eight years ago so we had to relive that didn’t we 🥲🥰). Also all the half term chaos (lido! fam! Visit from bezzie, pier! Brighton Fest! Fisher’s Farm Park on a surprise inset day today 😅)

It has been SO much hot fun and quite exhausting too 😂💛

But nothing resets the soul like getting back in the room with our people though 💃

Here’s what’s coming up this week:

Mon 7.45pm Mumrave

Tues 7-7.30am Zoom + 7.45pm Mumrave @ Patcham Memorial Hall

Weds 7-8pm ParkBop Tour SPECIAL at the Bandstand with headsets 🎧

Thurs 7-7.30am Zoom

Fri 10.15am JoyBop @ Hove Lagoon (+ live stream!) ☀️

What are you joining us for? Your body has been asking for this all half term, you know it has 👀❤️

Book things via link in bio

Nb. Forgot to take a single pic of Ben and and I celebrating our anniversary together so stuck in an old one 😝

- also included in the carousel small clip of at Elderflower as our fab Mumraver Ruth is in the band and they were such a highlight.

Also also my partner in crime and whine Leanne was here for it all (well most of it) and is simply the best ❤️

27/05/2026

This week we ain’t doing much dancing as it’s half term, plus this heat is a bit much innit… buuut next Wednesday is the next stop in our parkbop tour and we’re at the Bandstand (oooh!) 7-8pm Wednesday 3rd June, silent disco headsets from our buddies .. free dancing plus routines to the best of tunes in this most idealic of settings.

It won’t be as hot as this week, it will be just right (working on manifesting skillz). We have limited tickets as there is limited space so do book!

We also have a photographer () who’d love to snap us putting out all the joy (although if you’d rather not be snapped that’s all good too..)

(This print is by the amazing - check out her beautiful, colourful, local art!)

Ps. trying to write like I might speak and be all messy so you know I am writing and not AI! 💁‍♀️

Link in Linktree in bio to book

25/05/2026

What a weekend at 🌸☀️

We ran the dance workshops alongside the wonderful and and our DJ Gk369 who absolutely bladdy rocked it. Pure joy from start to finish.

It was BURNING hot 🥵 - the kids and adults who danced and played with us did so freaking well considering. A lot of shade and water was involved!

Loved every single second of this collab. More of that please. 🫶

Very happy to be home in a comfortable bed and out of that hot tent though - everything melted, including my fave lipstick… 😅

Were you there? How was your fest? Footage reel coming tomorrow! 👀🌸

Address

Brighton

Website

https://bookwhen.com/tessastribe, http://Mumbop.com/, https://linktr.ee/Tessbop

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