RunCore Fitness

RunCore Fitness Brighton Based Level 3 PT
Coach in Running Fitness
Personalised training programs
Online Classes

Virtual fitness classes
Running program design
Currently offering free consultations
Constant support in reaching your goals

The weekends podiumsRefound my love for racingFrom 6th to 1st in the last 400 of the 1500metres, and first time on an ou...
13/09/2026

The weekends podiums
Refound my love for racing
From 6th to 1st in the last 400 of the 1500metres, and first time on an outdoor 1500 podium.
Facing planting on the line of the 800 going from 1st to 3rd from the lactic.
Only decided to race 2 weeks ago, after having a really niggly season, struggling in my races and not being able to get consistent training in.
Time to fix the body and come back stronger.
Seeing both sides of never give up in one weekend
#ɴᴇᴠᴇʀɢɪᴠᴇᴜᴘ




British Masters M45 1500m Gold, 800m Bronze

It was another great year, thanks to Brighton and Hove Rainbow Run for inviting me to do the warm up again. Great to see...
18/08/2026

It was another great year, thanks to Brighton and Hove Rainbow Run for inviting me to do the warm up again. Great to see 500 of you getting ready to run the 5k again. Especially as the event was supporting LGBTQ Mental Health
Also congrats to the photographers for getting these shots, Louise and Steven Chantrey and to the volunteers at Brighton & Hove Front Runners for putting on the event. It’s getting bigger and better every year.

Hove recreational ground, to mix up the sessions this morning, for  Banging out some 1ks, and some shorter faster reps. ...
08/07/2026

Hove recreational ground, to mix up the sessions this morning, for
Banging out some 1ks, and some shorter faster reps.

First ever  team medal.Solid effort by all. 4by 400 men’s relay. Tart ranking 201-240 ( combined age 205).Congrats to te...
03/07/2026

First ever team medal.
Solid effort by all. 4by 400 men’s relay. Tart ranking 201-240 ( combined age 205).
Congrats to team Canada.

Little overseas track to keep me in check.
10/06/2026

Little overseas track to keep me in check.

Occasional swimwear model Thanks to  for 📸
25/04/2026

Occasional swimwear model
Thanks to for 📸

1500 heats, and the rapid 800 final
10/04/2026

1500 heats, and the rapid 800 final

Last couple of days of running
09/04/2026

Last couple of days of running

European Masters indoors 2026Managed to make 1500 and 800 finals.Best position to date in the 800 finishing 7th, with 2 ...
05/04/2026

European Masters indoors 2026
Managed to make 1500 and 800 finals.
Best position to date in the 800 finishing 7th, with 2 seasons bests through the rounds.
Pleased to peak at the champs, still learning lots, and ready to push for future podiums.

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