GrappleZone

GrappleZone Brazilian Jiu Jitsu Academy - Waterloo, London. Kids & adults, all levels. Checkmat affiliate club.

Join the championship squad. Competition training class tonight 8pm. Train with a champion. (Football finishes before 8 ...
17/06/2026

Join the championship squad. Competition training class tonight 8pm. Train with a champion. (Football finishes before 8 right?)
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15/06/2026

GET DOWN TO COMPETITION CLASS Wednesdays and Fridays at GrappleZone with 🥇
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The Women’s Only BJJ class at GrappleZone Waterloo is one of the most important sessions on the timetable — and one of t...
10/06/2026

The Women’s Only BJJ class at GrappleZone Waterloo is one of the most important sessions on the timetable — and one of the most welcoming. For women who’ve never tried martial arts, or who’ve been hesitant to train in a mixed environment, this class removes every barrier. There’s no pressure, no ego, and no experience required — just a room full of women learning to move, defend themselves, and grow in confidence together. BJJ is one of the most effective self-defence systems in the world, built on technique over strength, which makes it genuinely empowering regardless of your size or fitness level. Beyond the physical, the mental benefits are huge — stress relief, discipline, body awareness, and a real sense of achievement every single time you step on the mat. At the heart of it all is coach Fernanda, who doesn’t just run the class — she lives it. Her passion for making BJJ accessible to women shines through in every session, and the community she’s built is proof of it. Whether you’re brand new or looking to get serious, this is your space.

08/06/2026

Perks of joining in the in house Compton 🫡🤘
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MUAY THAI. Get on the mats. Mondays, Tuesdays, FRIDAYS & very soon Sundays 10am. Book online, join the club, get on the ...
05/06/2026

MUAY THAI. Get on the mats. Mondays, Tuesdays, FRIDAYS & very soon Sundays 10am. Book online, join the club, get on the mats
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03/06/2026

Should we do another one?
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01/06/2026

🚨🚨LETS GOOOOO, Competition Class with Wednesdays and Fridays 8pm. Train with a world champ, get confident & get ready for competition. Only at GrappleZone 🫡 see you on the mats
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28/05/2026

Thanks to coach Fernanda, women’s only BJJ on Thursdays and Saturdays here at GrappleZone. Be part out the community 🫡
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🚨 LONG OVERDUE NEW COACH POST 🚨-> JUAN is a dedicated Brazilian Jiu-Jitsu purple belt who began training at the age of 1...
26/05/2026

🚨 LONG OVERDUE NEW COACH POST 🚨-> JUAN is a dedicated Brazilian Jiu-Jitsu purple belt who began training at the age of 15 and has shown unwavering commitment to the sport ever since. Now 19, he has built a strong competitive résumé, earning multiple gold medals across regional events, including the IBJJF London Open and the ADCC English Open.

He remains an active competitor, consistently testing his skills at a high level. Alongside his coaching, Juan continues to train daily with his students and teammates, leading from the front and staying deeply connected to the competitive and technical evolution of the sport.

With a style that blends modern, dynamic techniques with strong fundamentals, Juan brings a fresh and engaging approach to his coaching. His Jiu-Jitsu reflects both creativity and effectiveness, making his classes both technically insightful and exciting to train in.

As a coach, Juan is passionate about developing his students both on and off the mats. He fosters a focused, supportive training environment where individuals are encouraged to grow in skill, confidence, and discipline. His goal is to help every student reach their full potential, whether they are training recreationally or preparing for competition.
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22/05/2026

Bank holiday motivation?
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Address

91 Westminster Bridge Road
Bridge Road
SE17HW

Opening Hours

Monday 7am - 9pm
Tuesday 9am - 9pm
Wednesday 7am - 9pm
Thursday 9am - 9pm
Friday 7am - 9pm
Saturday 9am - 9pm

Telephone

+447496636266

Website

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