Its Found Within

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✨ Come Sit With Me ✨There’s something powerful that happens when you feel truly seen, heard, and held—without judgment, ...
17/03/2026

✨ Come Sit With Me ✨

There’s something powerful that happens when you feel truly seen, heard, and held—without judgment, without pressure, just presence.

“Come Sit With Me” is an open space for you to arrive exactly as you are.

Maybe you’re struggling with confidence… navigating dating… feeling stuck in patterns around love, s*x, or relationships.
Maybe anxiety is loud, OCD behaviours feel overwhelming, or you’re questioning your worth and who you really are.

Or maybe… you just need someone to sit with you.

In our time together, I gently support you to reconnect with yourself.
Through grounded conversation, intuitive guidance, and tools from hypnotherapy and deeper awareness work, we explore what’s really going on beneath the surface—so you can begin to feel lighter, clearer, and more like you again.

This is not about fixing you.
It’s about helping you remember who you are.

💫 Confidence
💫 Dating & relationships
💫 S*x & intimacy
💫 Anxiety & OCD patterns
💫 Worthiness & self-love

Or simply… being witnessed.

No pressure. No expectations.
Just a safe space to sit, share, and soften.

📍 In-person or Zoom sessions
💛 Donation-based
📱 07990 316 776
💬 Contact me via WhatsApp or Messenger
🌿 Come as you are

If you feel called, come sit with me.

20/11/2025

DM me if you want to find out more 😘

20/11/2025

In this weeks episode, we explore the observer: the quiet presence behind our eyes, the consciousness that witnesses every thought, emotion, and experience. Together, we peel back the filters of the egoic mind to reconnect with our truest essence the self that is pure awareness, clarity, and truth.

If you’re on a journey of self-discovery, inner peace, and deeper understanding, this is your place to pause, breathe, and come home to yourself.

18/10/2025

💫 Do you know what the Marilyn Monroe Effect is?

💥 Did you know it’s something you can turn on and off whenever you choose simply by shifting your mindset?

It’s not about luck, looks, or charm. It’s about how you see yourself, what you believe about your worth, and the energy you carry into the world. Studies show that confidence and presence aren’t just traits you’re born with their beliefs you can train and embody.

Your mindset determines whether you feel invisible or magnetic, overlooked or fully seen. By understanding and realigning your beliefs about yourself, you can step into a presence that draws people in naturally in relationships, at work, or anywhere you show up.

✨ On 8th November at The Cannie Man Pub, I’ll guide you through exercises and demonstrations to identify your blocks, shift limiting beliefs, and unlock your magnetic energy, so you can consciously choose how you show up in the world.

🕙 Time: 10:00am – 4:30pm
💷 Price: £50
👥 Open to everyone: Men, women & couples
📩 Booking:DM me for more details
📞 Call: 07990316776

If you’ve ever wanted to feel confident, powerful, and truly seen, this workshop will give you the tools to retrain your mind, embody your presence, and step into your full potential. 💫

08/10/2025

🌟 Workshop Announcement A Day to Set Yourself Free!

I’m so excited to invite you to a very special workshop on Saturday 8th November, from 10am to 4:30pm, venue to be confirmed but it will be in the Sandhurst/Bracknell area. We will explore how to eliminate negative thought patterns, release anxiety, and rediscover the joy that already lives within you. 💫

This won’t be your typical “sit-and-listen” kind of workshop — we’re going to paint, dance, sing, and laugh our way to freedom! 🎨💃🎤

Here’s what’s in store for our fun-packed day:
✨ Portrait painting of each other (and what that brings up for us!)
✨ A little dance class to get you moving and connecting with your body
✨ Karaoke — because singing your heart out is pure medicine for the soul!
✨ Gentle guidance, tips, and practical tools to shift beliefs and invite more joy into your daily life

The aim is to help you step out of your comfort zone, notice the beliefs that hold you back, and discover how to move through them with lightness, laughter, and love. 💖

🎟 Tickets are £50 — everything is provided for the day except lunch. Please bring a packed lunch, and I’ll provide teas, coffees, snacks, and nibbles for our breaks.

Spaces are limited so if you’d love to join us, DM me to secure your spot. I can’t wait to spend this magical, heart-opening day with you! 🌈✨

📞 07990 316776

10/09/2025

✨ If you’ve ever felt weighed down by your thoughts, unsure how to break free from the patterns that keep you stuck, my book is for you.

In it, I share the knowledge and insights that helped me move from being suicidal, broke, and lonely… to waking up each day grateful for the blue sky above and the love I see in my children, family, and friends. 💙

When you’re in deep depression or caught in limiting beliefs, it can feel impossible to notice how blessed you truly are. My book is a gentle guide to help you see through the fog and reconnect with the light that’s already within you. ✨

📖 A Journey of Self Discovery is available now on Amazon. Click the link below to grab your copy.

Thank you for your love and support I am forever grateful for each of you in my life. 💕

CLICK LINK 🔽🔽🔽

https://amzn.eu/d/gALjzys

✨ One-Day Workshop – Connecting to Your Inner Awareness ✨I’m really excited to share that I’ll be running a one-day work...
22/08/2025

✨ One-Day Workshop – Connecting to Your Inner Awareness ✨

I’m really excited to share that I’ll be running a one-day workshop on Saturday, 4th October at Owlsmoor Community Centre (10:00 – 16:30).

This day is designed to help you take back control of your mind and emotions. So often we find ourselves caught in negative thought loops and call it “mental health”, when in reality, we’re stuck in the story our mind is telling us.

This workshop is completely practical (it’s not religious or spiritual woohoo) and will give you straightforward tools to:

✅ Notice your thoughts without being consumed by them
✅ Step into the part of yourself that remains steady under pressure
✅ Build resilience and feel more in control in everyday life

The day will include relaxed teaching, simple exercises, and plenty of time to pause, reflect, and recharge. We’ll also break for lunch and have two short refreshment breaks.

📅 Date: Saturday, 4th October
📍 Venue: Owlsmoor Community Centre
⏰ Time: 10:00 – 16:30
💷 Donation-based (so it’s open to everyone)

If you’d like to book your space, please send me a message. Spaces are limited, so please do secure your place if this speaks to you.

With love

Taryn 💛

21/03/2025

Your circumstances don’t matter only your state of being matters!

📞 07990 316776
📧 [email protected]

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Bracknell

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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