Personal Trainers at The Gym, Bournemouth

08/05/2015

So how about LBT with INSANITY MOVES ??? STARTING 11th MAY !!! FEEL FIRE WITH LBT WITH INSANITY MOVES !!! MONDAYS 19:00 First Class 11th may 19:00

01/05/2015

Come and celebrate with us The Gym's 3rd birthday today! Free food, drinks and a chance to win amazing prizes!

Don't miss out!

01/04/2015

Sometimes we find ourselves a bit down and lazy but here are 50 reasons to exercise, be motivated and make a change in your life!

26/12/2014

Hope you all have had a fantastic festive period! Remember to keep up to date with all that is happening at The Gym, Bournemouth throughout the next few weeks as we welcome in the New Year.

18/12/2014

Hope you are all having a fantastic build up to Christmas! With only a week to the big day, why not look forward to what The Gym has to offer in the New Year. Ranging from PT Taster day and free classes, to Monday Night Live and companies offering their services, there is a lot to look forward to in 2015.

04/12/2014

As a member of The Gym, throughout the month of December you will be emailed fantastic offers every day as part of our member benefits, ranging from personal training offers to exclusive discounts at local businesses. If you havent already done so, now is a great time to join up to The Gym and claim these fantastic offers.

www.thegymgroup.com

Welcome The Gym Group with gyms across the UK from only £10.99 a month, open 24 hours a day, no contract. Join online today!

24/11/2014

Join us from 4-8 for our monthly Monday night live!!

21/11/2014

Watch this and other videos by Sel via his fitness page Sel-fit.

20/11/2014

https://www.facebook.com/pages/Sel-fit/783023998383141

Like the page to book in for classes such as Insanity and Pure Abs.

Sport & fitness instruction

20/11/2014

Brilliant and busy Abs Class taking place on Wednesdays at 6:30pm.

Are you looking abs class to get SIX PACK ? Then come and try PURE ABS !

20/11/2014

Good morning! Today's PT is Sel Akman. Make sure to like his fitness page Sel-fit and to see what kind of a trainer Sel is with video's, photo's and much more.

Sport & fitness instruction

17/11/2014

www.facebook.com/hooperspersonaltraining

Michael Hooper Personal Training & Lifestyle Consultant.

The modern diet is the main reason why people all over the world are fatter and sicker than ever before.