Tom Mansfield Coaching

Tom Mansfield Coaching Hi! My name is Tom and I help men and women achieve the body they've always wanted.

I work with people to build better habits, educate them about exercise and nutrtion and most importantly builld the path to long term change that makes a real difference

It’s been a very good year so far 👏 And I have no doubt it’s only going to get better ✅ If you feel stuck at the gym, co...
01/08/2026

It’s been a very good year so far 👏

And I have no doubt it’s only going to get better ✅

If you feel stuck at the gym, confused, overwhelmed or just don’t know where to start

You’re not the only one

And it’s not as complicated as you might think to make progress in the gym

You just need to be shown how

And I’m that confident that I can help you

I’ll coach you online for FREE for 4 weeks

Just to prove a point

Just DM me the word “FREE” and we’ll have a chat 💬

Despite the football, July was a belter 🏃‍♂️⚽️🍻🏋️‍♂️
31/07/2026

Despite the football, July was a belter 🏃‍♂️⚽️🍻🏋️‍♂️

Keeping things simple in the kitchen is 🔑You don’t need to reinvent the wheel when it comes to your food ❌🥘🥚🌯🍌🥣🇲🇽✅🔄If yo...
30/07/2026

Keeping things simple in the kitchen is 🔑

You don’t need to reinvent the wheel when it comes to your food ❌

🥘

🥚

🌯

🍌🥣

🇲🇽

✅

🔄

If you still think you find all this far to confusing

I can help you 🤝

I’ll even coach you online for FREE for your first 4 weeks

Just DM me the word “FREE”

And we’ll have a chat 💬

26/07/2026

How to do a drop set 👆

Address

Bournemouth

Website

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