Move it or Lose it with Julia

Move it or Lose it with Julia Fun, low impact exercise classes to help your flexibility, aerobic health, balance and strength

Happy New Year! Now is a good time to get up and moving - especially after Christmas. I run a class in St Luke's Church ...
06/01/2023

Happy New Year! Now is a good time to get up and moving - especially after Christmas. I run a class in St Luke's Church in Burton on a Tues 12.15-1.15. Come and have a taster session!
Classes are all low impact, can be done seated or standing, all to music and good fun!
Contact me on 07894353576 or email [email protected] to book your place

Class last week with my lovely ladies ! We did a few routines to songs from the movies and some strength exercises to Fr...
17/10/2022

Class last week with my lovely ladies ! We did a few routines to songs from the movies and some strength exercises to Frank Sinatra 💪🎤🎶

To come to one of my classes I’m at Portfield Community Hall every Monday 10-11. Please contact me to book your place.

Great class this Monday at Portfield Community Hall! Exercised to music from Dolly, The Eagles and John Travolta! 🕺👯‍♀️...
12/10/2022

Great class this Monday at Portfield Community Hall! Exercised to music from Dolly, The Eagles and John Travolta! 🕺👯‍♀️
Come and join my Move It or Lose It class every Monday 10-11am at the Portfield Community Hall for some fun while also getting fit! Exercises can be done seated or standing.
First session free so book your place today!

01/09/2022

Hello!
I'm starting a new exercise class September 12th on Monday 10-11am in Portfield Hall, Portfield Road, BH23 2AQ.
Lots of fun - all to music and focusing on aerobics, strength, flexibility and balance. All the exercises can be done standing up or sitting down. First lesson is free! £5 per session after that. Contact me on [email protected], DM me or call on 07894 353576 to find out more.

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BH6
Bournemouth
BH63LU

Telephone

+447894353576

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