Active Sport Athlete Performance

26/04/2026

Good luck to everyone running the today. You've done the hard work during your training. Enjoy the day and go collect your medals 🏅 🏃‍♀️🏃‍♂️

19/04/2026

Good luck to everyone running the Manchester Marathon today 🏃‍♀️🏃‍♂️ Enjoy the day, you've done the training, go collect your medals 🏅 💪

15/04/2026

Hello, for those of you that don’t know me, my name is Hayley. I’ve had a keen interest in sports since a young age; running has always been my favourite. I qualified as a Sports Massage Therapist L3 in 2019, as well as getting my Certificate of Higher Education in Sports, Fitness and Management, also my Leadership in Running (LiRF) with the view to setting up my business after this. Unfortunately, Covid had other ideas. I then had surgery which left me with a lot of complications, I had to put everything on hold while I recovered. After taking a few years out, it gave me time to focus on what I wanted and where I want this business to go. What I realised, is my passion for helping others achieve their fitness goals was just as strong as it was before and I needed to get myself to a point where I could start doing this again. I’ve spent a lot of time accepting my body won’t work how it used to do, I’ve found ways to adapt and live with my disability. My goals are still the same, I just had to change the steps I needed take to achieve them.
I understand what it takes to achieve goals, I understand that life doesn’t always go to plan, that sometimes we need to adapt or change the process to achieve what you set out for. I do believe, with the right advice, training, nutrition and recovery, anything is possible! Whether that is a Marathon, an Ultra Marathon or being strong enough to walk your children to school. I’m here to help you reach that goal.
I will be offering online training plans, blended plans or F2F sessions, as well as Sports Massage Therapy to help with maintenance and rehab.
I’m currently working on my L4 Sports Massage Therapy, Health and Nutrition and Personal Trainer L3 which are due to complete in July 26. Over the next few months, I’m going to be posting, so you get to know me, my values and what I offer as a business.

25/03/2026

14/12/2025

At your initial assessment we will go through our consent form and discuss treatment. To allow for this, your initial assessment will be 1hr, follow up treatments are booked in either 30min/45min/1hr slots