03/04/2026
Good Friday indeed, well certainly better then last years that’s for sure (see last years post for that one) I don’t do many personal posts but feel this needs one. Many of you will know I had a little lie down on the bike in September 24 resulting in quite a serious knee injury. It’s never really been the same since, even last year snowboarding for a long weekend it kept niggling, move on to this year and I’ve just finished six days of snowboarding and I have to say I’m pretty much ache free. So there’s a reason for the post I have to thank the amazing coaches I’ve been going quite regularly for 4 months now and don’t worry there isn’t going to be a before and after of my naked body but the results speak for themselves this week. Not just strength but also mindset. It really is fitness in mind. Give them a follow and if you are local to Bollington (next door to the unit) why not pop in and give them a try. I promise you won’t regret it.
