01/11/2026
Hello, November. π
Take a look through this week's timetable and find your class or try something new as the evenings draw in.
β¨ New this month: Warm Slow Flow with on Fridays at 6:30pm
π Sunday 8th: Yoga Philosophy Workshop with .yoga_ at 2β3:30pm
Book through the link in our bio.
Love,
Yoga Rise
π
Monday
9:30am: Ashtanga Yoga (90m) - .yoga_
6pm: Power Yoga Foundations β
7:15pm: Yin Yoga β
Tuesday
9:30am: Gentle Hatha β .holistics.111
6pm: Aerial Power Flow -
7:15pm: Hot Deep Candlelight Stretch -
Wednesday
9:30am: Stretch, Rise & Restore -
6pm: Warm Flow Foundations -
7:30pm: Aerial Deep Sunset Stretch -
Thursday
9:30am: Aerial Yin β
6pm: Sunset Restorative β
7:15pm: Hatha Flow (75) β .yoga_
Friday
9:30am: Flow & Restore β .holistics.111
6:30pm: NEW Warm Slow Flow -
Saturday
9am: Hot Power Flow -
10:30am: Moving into Stillness -
Sunday
11am: Yoga Foundations Course WEEK 4 - .yoga_
2pm: Yoga Philosophy Workshop - .yoga_
6:45pm: Slow Sunday Yin β