Bee Happy Fitness-Blackburn

Bee Happy Fitness-Blackburn PERSONAL TRAINING 🏋️‍♂️
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BLACKBURN 📍

12/07/2026

Some great clips from a Saturday afternoon coaching!

Been a while since I done some client footage with children, weddings and general life…

Never been about sticking a camera in front of clients faces all the time but from time to time it’s a great opportunity to show your clients progress from the hard graft they put in on a weekly basis

No ridiculous workouts just the basics on a consistent basis and the results come and trust me from this bunch they do come!!!

Train properly
Eat well
Recover right

It’s that simple.

Interested in 1-2-1 or online coaching to get serious results DM for more….

goals PB training deadlifts strength&conditioning squats hypertrophy benchpress cardiocircuits HIIT glutes hamstrings weightloss cardio fit balance lifestyle training blackburn lancashire yorkshire goals

Gaz, from hating the gym to completely changing his lifestyle 2 years ago Gaz originally came to me and said his main is...
20/02/2026

Gaz, from hating the gym to completely changing his lifestyle

2 years ago Gaz originally came to me and said his main issue with training is that he ‘just can’t stand the gym’ fast forward to years and this has completely changed

The main goal was to bring down his 10k times easy job done ✅✅ (now being sub 45min) through a mix of strength training,developing core strength and cardio exercise it’s only a matter of time

I am yet to meet someone who is as self critical of themselves when it comes to performance other than myself but like me we overcome this with a never quitting attitude towards our paths in life again someone I am yet to meet that matches my own energy when it comes to this.

Nearly reaching 200 gym session and only looking forward to the next 200

Stop being so hard on yourself bud! You do much better than a lot out there 💪🏽💪🏽💪🏽

Like a fine 🍷 my friend!

&conditioning

There isn’t a lot of people this days built like Ant…I have been doing this now for 5 years and let me tell you Ant is o...
22/01/2026

There isn’t a lot of people this days built like Ant…

I have been doing this now for 5 years and let me tell you Ant is one of his own, the way he has adapted to a life of training is seriously impressive in only 6 months the changes in his lifestyle and attitude have shock both of us

Staring weight
94.4kg (06/08/25)

Current weight
75.5 (22/01/26)

Amazing results coming from nothing but hard work and grind!

As we enter this next phase of his training journey I have the upmost confidence that there is no limits to this man’s achievements

&conditioning

19/12/2025

TRAINING MATURITY

200kg-210kg A LONG GRIND

Once upon a time I used to get so frustrated about missing lifts put this year has taught me to enjoy the process

Each failed rep is one step closer to getting a new PR and the minute you tell yourself this is when you actually start enjoying the ‘fails’

Hit 200kg for the first time earlier this year and it’s taken till now to get 210 off the ground

Couple of volume blocks between the strength block and a lot of rinse and repeat

Next target is 225kg and each increment will feel like a great achievement!

&conditioning

When people ask me what my greatest achievement is the first person that seems to always come to mind is Toria..The reas...
03/12/2025

When people ask me what my greatest achievement is the first person that seems to always come to mind is Toria..

The reason I would refer to Toria being one of my greatest achievements is down to the numbers but not the numbers inside the gym more outside the walls of our gym the things that actually matter and whilst training she has had her gallbladder removed and diagnosed with a fatty liver but this has not stopped her in her tracks at all and only pushed her to do better

1, Heart health was 57 it’s now 37

2, Weight at the highest was 95.7 lowest 79

3, countless dress/clothing sizes

Toria started her journey with me in August 2024 ‘weight loss was the goal for Toria that was boxed off in no time at all

At one point she was so scared to step outside on to the gym floor so confined to the studio and a class timetable now I simply can’t get her off it an actual example of a gym girly 🏋️‍♀️🏋️‍♀️🏋️‍♀️

From group exercises to studio sessions and now hitting PR’ like a 100kg deadlift and 40kg on the bench never failing to amaze me and yourself… a true product of Beehappyfitness!

We have a laugh we have fun every session we achieved so much together thus far!

&conditioning

Zoe & The Hybrid Games This is Zoe and the story of her journey so far….Zoe first came to me 7 months ago with the main ...
15/11/2025

Zoe & The Hybrid Games

This is Zoe and the story of her journey so far….

Zoe first came to me 7 months ago with the main goal to simply lose weight after the first month she told me that in the next 2 years she wanted to compete in a hyrox event as a ‘side quest’ as she had little to zero gym experience

At the end of June I realised that she was more of capable of doing this by the start of 2026 it wasn’t long before I realised she could do it this year so in July that side quest became main quest

After looking for tickets for a month or so we realised that wasn’t going to happen but to do the Hybrid games was a possibility so the tickets were booked for 22/11/2025

Since July we have done nothing but train solid for this event and as of today I can confirm that she is more than ready for the event next Saturday and this is down to a couple of things

1, Zoe’ can do attitude and willingness to give anything a go

2, My belief that anything is achievable providing you have the right mindset and you lock TF in!

It has been an exceptional 4 months of training leading up to this event and something I have enjoyed every minute even the tears and trust me the have been tears (not name dropping) 😅 but for the vast majority She has kept that cheeky smile on her face all the way through this!

Well done Zoe I wish you all the best of luck for next week and will be excited for our next chapter of our story together

&conditioning .uk

Address

Blackburn

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8:15pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

Telephone

+447717505390

Website

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