Kerry Tiffin Yoga

Kerry 🧘‍♀️ | Yoga Instructor & Wellbeing Enthusiast 🌿

Helping you build strength, mobility & confidence in your body through yoga.

Bishop's Stortford classes

https://bookwhen.com/kerrytiffinyoga

11/06/2026

Today would have been my Grandad Harry's birthday ❤️

He discovered yoga while stationed as a army PE instructor in India. I have memories of him teaching me yoga as a kid and would be in awe of watching his strong practice. Unknowingly he inspired me on a journey that would eventually lead to me to becoming a yoga teacher. I still miss him but I like to think he would be proud of me which helps drives me forward.

The Santosha sign in the second photo came from my grandparents' home. It used to hang outside the front door. Now it hangs in my yoga space. Santosha means contentment and gratitude for what we already have something which I'm reflecting on a lot at the moment. ❤️

07/06/2026

u3a yoga - If you are retired or semi-retired looking to stay active, strong and mobile.

This is a supportive yoga group for body and mind to help Improve balance, flexibility and confidence. Meet new people and enjoy moving together.

Every Wednesday 11:45am

Contact myself or Bishop's stortford u3a for more details.

29/05/2026

I know I cant be the only one!

28/05/2026

Have you noticed the poses you avoid are often the ones that teach you the most?

Boat pose is one of those for me.
It feels like it asks for everything focus, breath, patience, resilience… and the ability to stay when I want to drop out.

I don’t love this pose 🫣 yet I still do it most days anyway. Probably because it challenges me in a way I can’t ignore. Plus it’s also great for core and hip strength.

Let’s build strength and practice together in the pod.
Join me Mondays, Wednesdays and Thursdays.

Free trial class with code: 37AR5Y

25/05/2026

Bishop's Stortford running festival 2026
🏃‍♂️☀️

14/05/2026

Sad to say goodbye to the people but proud to be following my dreams 🧡

04/05/2026

New classes launching in Bishop's Stortford 🌿

Starting Tuesday 19th & Thursday 21st May

strength, mobility, and flow.

Created with the over 40s in mind, because our bodies change and our movement practice should too. Designed to help you feel stronger, move better, and a little more like yourself again.

Friday Flow is still running as always, with such a lovely group already coming each week 💛

Book your space 👉 https://bookwhen.com/kerrytiffinyoga
Or just message me with any questions

17/04/2026

Flow with me 💜
Mondays 8pm
Wednesdays 5pm
Thursdays 6:30pm & 8pm
✨️

19/03/2026

Today's new moon is all about pausing and reflecting ✨️🌑

I have been doing lots of that today resulting in being pretty emotional but in a good and deeply grateful way.

My life is going in the direction of my dreams. I'm very grateful for all the people and opportunities in my life right now.

Paticularly for teaching and practising

Which is amazing!

Why not join me on Monday, Wednesday and Thursday nights 💜 xx

23/01/2026

This is what yoga feels like 🤍
No pressure. No expectations.
Just real people moving, breathing, and looking after their bodies together.
Fridays | Thorley Community Centre 12pm
Beginners welcome 🙏
Over 40s friendly, relaxed, and supportive

Address

Bishop's Stortford

Website

https://bookwhen.com/kerrytiffinyoga, https://www.kerrytiffinyoga.com/

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