Chris George PT

Chris George PT šŸ¦æ The Anti-Disability Coach
šŸ’Ŗ Stronger, better moving amputees who refuse to be defined by limb loss.

Amputee | Cancer Survivor
Coach
https://linktr.ee/chrisgeorgept

03/09/2026

Fix the problem with this FREE resource.

Not being being able to train or move around because your prosthesis is being a complete twat-basket, is one of the most frustrating parts of being a lower limb amputee.

So I decided to solve that problem.

12 exercises.
Video demos.
A workout structure you can use over and over again.

DM or comment the word ā€˜EMOMā€™ today.

One of the most important events out there for amputees.
02/09/2026

One of the most important events out there for amputees.

31/08/2026

First time running in over 2 years.
Thanks so much

26/08/2026

Itā€™s all based off your height.

The card I was given matched my height exactly, so when I inserted the card, the handles and seat adjusted automatically.

Freaked the s**t out of me out at first.

Definitely the most bonkers gym Iā€™ve been in.

25/08/2026

8 weeks until my first adaptive HYROX.

Post-surgery, itā€™s almost bloody impossible to envisage what your life will be like 6, 12, 18 months down the line.

Thatā€™s okay.

Youā€™re not meant to know.

Just donā€™t shy away from what you want to do.

Keep your expectations high.

Pursue something challenging and crazy.

Otherwise, what was the point of getting through the surgery, the physio, the months of rehab?

You put in the work so you could go and do all the things you want.

Everything it shouldnā€™t be.
25/08/2026

Everything it shouldnā€™t be.

21/08/2026

How does it not fly off and kill someone?

20/08/2026

Learnt how to walk on your prosthesis, but still struggling to walk with ease? Try this drill.

Not the most muscle, but feeling better than ever. For me, my energy output is roughly 60-80% higher than all of you 2 l...
20/08/2026

Not the most muscle, but feeling better than ever.

For me, my energy output is roughly 60-80% higher than all of you 2 leg show-offs.

Although Iā€™m still doing some weight training for the Birmingham HYROX, I need to build the engine.

I need to be able to get around the course whilst managing the extra effort of walking on my prosthesis.

Itā€™s hard work.
The training is brutal.
But it will only benefit me.

Fitness after limb loss can look however you want.
I donā€™t limit any of my clients with their goals.
One of my amputee clients wants to climb Snowdon - so thatā€™s what weā€™re building towards.
Another is entering an adaptive weightlifting competition, so her training reflects it.

You lost a limb, not the drive to push yourself.
Ready to say ā€œF**K ITā€ and start building a more active life after limb loss?

DM me FIF.

Agree?
17/08/2026

Agree?

Address

Birmingham

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 12pm

Telephone

+447875130551

Website

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