Fitness with Soph

Fitness with Soph Personal trainer & online coach with a passion for pre and post natal fitness. Mom of 2 boys

First class of September 💪🏽Tonight 6-7pm LADIES ONLY CIRCUITS 💕
02/09/2026

First class of September 💪🏽

Tonight 6-7pm
LADIES ONLY CIRCUITS 💕

NEW TIMETABLESTARTING SEPTEMBER 🤍CLASSES FOR ALL ABILITIES✨ Full-body workouts✨ Beginner-friendly & adaptable✨ Work at y...
31/08/2026

NEW TIMETABLE
STARTING SEPTEMBER 🤍

CLASSES FOR ALL ABILITIES

✨ Full-body workouts
✨ Beginner-friendly & adaptable
✨ Work at your own pace
✨ Positive & motivating atmosphere

⸻

MOVE WITH MOMS
MONDAY • 9:30–10:20AM

A welcoming and safe space for mums who want to come and work out while their little ones play, watch or even join in. 💕

⸻

CIRCUIT CLASS FOR LADIES
WEDNESDAY • 6–7PM

A perfect full-body workout involving multiple different exercises, suitable for all fitness levels. 💪🏼

⸻

📍 Warstock Community Centre

BOOKING IS ESSENTIAL
DM to book your place 🤍

Tonight. 6-7pmThe last one in August 💪🏽
26/08/2026

Tonight. 6-7pm

The last one in August 💪🏽

Tonight 💪🏽💕
19/08/2026

Tonight 💪🏽💕

LADIES - No gym membership or equipment needed.Whether you're just starting out or looking to push yourself, every sessi...
18/05/2026

LADIES - No gym membership or equipment needed.

Whether you're just starting out or looking to push yourself, every session is designed to challenge you at your own pace.

✨ Full-body workouts
✨ Beginner-friendly & adaptable
✨ Positive, motivating atmosphere
✨ No pressure — just progress

LADIES CIRCUIT CLASS - WED 6-7pm

MOVE WITH MOMS - Thursday 9.40-10.20am

Both located at Warstock Community Centre.

Tonight @ Warstock Community Centre 💪🏽💕
04/03/2026

Tonight @ Warstock Community Centre 💪🏽💕

Today 6-7pm Warstock Community Centre 💪🏽
04/02/2026

Today
6-7pm
Warstock Community Centre 💪🏽

What a great start to 2026 🥰Looking forward to another week of classes with new faces and my lovely community of ladies ...
20/01/2026

What a great start to 2026 🥰

Looking forward to another week of classes with new faces and my lovely community of ladies 💛💪🏽

Address

Birmingham

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