Empowered Sports Rehab

Empowered Sports Rehab Empowered Sports Rehab is a sports massage and rehabilitation business designed to help everyone.

30/10/2024

A little soft tissue massage before rugby training to help loosen up the muscles, increase flexibility and decrease the risk of injury.

Empowered Sports Rehab is a sports massage and rehabilitation business that is designed to support athletes and active ...
30/10/2024

Empowered Sports Rehab is a sports massage and rehabilitation business that is designed to support athletes and active individuals in their physical recovery, performance enhancement, and overall physical recovery and performance.
1. Sports Massage Therapy:
* Techniques: Various massage techniques tailored to the needs of athletes, such as deep tissue. This technique aim to alleviate muscle tension, improve circulation, and enhance flexibility.
* Purpose: Helps in both pre-event preparation and post-event recovery, addressing specific muscle groups used during activities.
2. Rehabilitation Services:
* Injury Assessment: Professional evaluations to determine the extent of injuries and develop customized treatment plans.
* Physical Therapy: Structured rehabilitation programs involving exercises, stretches, and modalities to restore strength and mobility.
* Post-Surgical Rehab: Targeted recovery plans for individuals recovering from surgeries related to sports injuries.
3. Performance Enhancement:
* Pre-Event Massage: Techniques used to prepare muscles for activity, reducing the risk of injury.
* Recovery Massage: Focuses on aiding recovery after intense training or competitions.
* Flexibility Training: Stretching routines that improve range of motion and overall performance.

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Birmingham

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