UCB Gym

12/10/2023

Arthritis may be a tough opponent, but refuse to let it take you down!

06/10/2023

This coaches day show your coach some love💛 Tag your coach in the comments to show appreciation

20/09/2023

Get up! Get moving! Have a great National Fitness day at UCB gym!!

03/08/2023

For all interested…copy and paste the link below or DM us for more information and to apply!!

https://portal.unitemps.com/Search/JobDetails/27004

03/08/2023

For all interested…please follow the link below to learn more and apply!!

https://portal.unitemps.com/Search/JobDetails/27004

06/07/2023

Hear Ye! Hear Ye! UCB Gym’s new info board!! Hope it informs and motivates all who gaze upon her glory!!!

05/07/2023

We are looking for a qualified group instructor who will is able to deliver fun and interactive classes to our clients.☺️🏋🏽‍♂️🚴🏾‍♀️

If you are interested in applying, please email us [email protected]

15/06/2023

This Men’s Health Week tip: Friendships positively affect men’s mental health. Having friends is a critical component of a healthy life, for both men and women. Studies show that placing value on friendships is more strongly connected to good health and well-being than valuing family ties. People with more social connections are happier and healthier in a host of ways, such as the following:

lower blood pressure
lower body mass index
(BMI)
less likely to
experience depression
live up to 22
percent longer

This Men’s Health Week, try to reach out and connect with friends…old and new

29/04/2023

Kickstart your countdown to summer, by taking part in our latest gym challenge.

Are you “The Biggest Loser”

Speak to a member of the gym team for more information

*Competition open to UCB students/staff only*

28/04/2023

16/03/2023

Easter Break Schedule at UCB gym.

16/03/2023

Great nutrition isn’t always eating less…sometimes it’s making better choices!