Shake N Sweat

15/07/2021

15/07/2021

Thank you to everyone that came to class!!!

We went OFF!!!!

Next week we go again

❤️❤️

15/07/2021

Hi everyone!!

Hope you're all well❤️

My names Ellise and im a trainee stunt woman and fitness instructor!

I run a class in Birmingham city centre (near snow hill) called Carnival cardio
Its a dance based fitness class open to individuals from all walks of life 😍

Our classes are fun, vibrant and provide a safe space for everyone who attends.
Not only that but we burn a massive amount of calories aswell 👀🥳

So if your up for a party
Join us
Today and every Thursday
6.30pm
Heartwork studios
Robannas
Cliveland street
B19 3SN

Booking link:-

https://bookwhen.com/heartworkstudios =ev-sshh-20210715183000

Hope to see you soon 🌿

10/07/2021

Carnival cardio-

Hen parties
Birthday parties
Private events
Workshops

NOW AVAILABLE

Would you love a fun workout with games , great music and wicked vibes?

If thats a yes then book your carnival cardio party today!!!

Pick something different this year and book now!!

Dm me for more information and/or to make a booking enquiry

07/07/2021

16/06/2021

I will be going live tomorrow night on the shakensweat instagram page for the first 15 mins of class!!!

So you can see what were about, join in, and get an idea of how great it is!

Tune in and follow on Instagram

We go live at 6.30pm

❤️❤️❤️

12/06/2021

This weeks booking link

Please book early to avoid disappointment

Last week was another hot one so bring plenty of water and a towel 💦

Looking forward to seeing you all

This Thursday 6.30pm
Heartwork studios birmingam

https://bookwhen.com/heartworkstudios =ev-sshh-20210617183000

03/06/2021

Dont forget to book online for tonight's class

https://bookwhen.com/heartworkstudios =ev-sshh-20210603183000

Cant wait to see you guys

02/06/2021

20/05/2021

Everyone keeps asking so what really is shake and sweat??

Well how about a FREE online 25 min taster session????

Like this post if your interested and ill tell you more 👀👀👀

19/05/2021

Tomorrow
Were back
Book here🔻
www.heartworkstudios.co.uk