Fit as a Fiddle Personal Training.

Fit as a Fiddle Personal Training. I’m here to train people to look after themselves physically if they have never been taught how.

START SMALL AND STAY CONSISTENT- FOCUS ON PROGRESSION, NOT PERFECTION! Try being active for 10 min every day &try not...
11/07/2024

START SMALL AND STAY CONSISTENT- FOCUS ON PROGRESSION, NOT PERFECTION! Try being active for 10 min every day &try not to compare yourself with others. Aim to do at least two & a half hours of physical activity every week. If you have a friend who could offer to join in and help to partner you. This will help you to find the routine more enjoyable. Swimming, cycling or moderate exercise can help build consistency towards an increase in your overall fitness.

THE ONLY BAD WORKOUT IS THE ONE THAT DIDN’T HAPPEN! Even if you only manage 15 minutes of walking on a treadmill, it’s s...
09/07/2024

THE ONLY BAD WORKOUT IS THE ONE THAT DIDN’T HAPPEN! Even if you only manage 15 minutes of walking on a treadmill, it’s still worth it because it’s better than no exercise at all.

Fit as a Fiddle Personal Training - Change the way you live. Join Today guaranteed results.
18/08/2023

Fit as a Fiddle Personal Training - Change the way you live. Join Today guaranteed results.

Fit as a Fiddle Personal Training- Change the way you live. Join today guaranteed results.
18/08/2023

Fit as a Fiddle Personal Training- Change the way you live. Join today guaranteed results.

31/05/2023

Our ability to handle life’s challenges is a measure of our strength of character.

31/05/2023

Brilliant things happen in calm minds.

31/05/2023

Sleep is the best meditation.

30/05/2023

Reading is to the mind what exercise is to the body.

30/05/2023

When people have willpower failure, it’s because they haven’t anticipated a situation that’s going to come along.

30/05/2023

All it takes is one coach that believes in you.

Address

12 Fleming Road
Birmingham
B321ND

Telephone

+447305635408

Website

Alerts

Be the first to know and let us send you an email when Fit as a Fiddle Personal Training. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fit as a Fiddle Personal Training.:

Shortcuts

Share

Category