Bounce Yardley Wood

Bounce Yardley Wood Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce Yardley Wood, Personal trainer, 1 daisy farm Road, Birmingham.

💓 Mini Trampoline Fitness Class For All Ages & Abilities
🔥Burn up to 600 Calories in a class
🥵3 x More Effective than flat surface cardio (🚀NASA proven )
📍Located at Warstock Community Centre , Yardley Wood , Birmingham , B14 4AQ

Have you heard of lymphatic drainage ?? 💧 How Rebounding Helps the Lymphatic System- The lymphatic system removes waste ...
01/09/2026

Have you heard of lymphatic drainage ?? 💧

How Rebounding Helps the Lymphatic System

- The lymphatic system removes waste and toxins, but unlike blood, it has no central pump (like the heart) and relies entirely on physical movement.

- G-Force aka Bouncing on a mini-trampoline creates a rhythmic cycle of acceleration, weightlessness, and deceleration.

that’s why after class You feel AMAZING 🤩

31/08/2026

IS IT JUST US OR …..

Are we happy it’s over ?? ( Maybe not if your a teacher 🙊)

I know many of you have been living your best lives , but it’s a
NEW MONTH ….
Which means FRESH START

Schools are back and we have a routine to get into .

Make ((BOUNCE)) Part Of Your Week !


NEW MONTH … NEW TIMETABLE! & we are back to full classes ! PREBOOK YOUR SEPTEMBER CLASSES to Lock 🔐 In Your Workouts Loc...
31/08/2026

NEW MONTH … NEW TIMETABLE!

& we are back to full classes !

PREBOOK YOUR SEPTEMBER CLASSES to Lock 🔐 In Your Workouts
Lock 🔐 In Your Space …
Lock 🔐 In Your YOU time !!

📍Warstock Community Centre
B14 4QA

Book HERE : https://bookwhen.com/bounceyardleywood

20/08/2026

Ladies in south 📍Birmingham…

We have multiple locations you can join us !

💓Beginner friendly fitness class
💓Low impact
💓 High Calorie Burn

We are in Yardley wood @ Warstock Community Centre … currently WED and SUN but form sept Mondays will also be back !!

19/08/2026

Tonight …. we had a waitlist of people wanting to attend and empty spaces .. please remember to cancel your space if you cannot attend 💓

So a space doesn’t go to waste 🥲

You get unlimited transfers outside 24 hours ☺️

Thanks

Zaira & Kelly

Commit To Get Fit @ ((BOUNCE)) … Yardley Wood … Join us from September…New Month , New Goals our FULL TIMETABLE IS BACK ...
18/08/2026

Commit To Get Fit @ ((BOUNCE)) … Yardley Wood … Join us from September…

New Month , New Goals
our FULL TIMETABLE IS BACK !

Mondays , Wednesdays & Sundays
( currently every wed and ever 2 Sundays )

*LOCK IN 🔐 your classes with a 6 Class Pass *
- Save £s
- Get you in FOCUS …
- Workouts sorted in the diary !
Or Pay as you go £8 a class .

15/08/2026

Rebound fitness Yardley wood 📍Birmingham

Where ? WARSTOCK COMMUNITY CENTRE

£8 a class

All fitness levels welcome



Warstock Community Centre

12/08/2026

New Type Of Fitness ….
In
📍Yardley Wood ….

We are ((BOUNCE)) Rebound fitness … our goal is to get more people moving …. & make it fun !!!

All ages and fitness levels are welcome !!

A great way to get your heart pumping …. But easy on the joints!

Come give it a try 🥳💓

Address

1 Daisy Farm Road
Birmingham
B144QA

Website

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