Cronk Fitness

12/02/2026

🔥Book Your Free Taster Today!

Are you from Biggin Hill or surrounding areas and want to get in shape for the summer? 😊

Don’t travel miles to go to a busy gym instead try our Small Group Personal Training. 💪🏻

Have Fun, get Fit and look Fab with other people just like you.

Try your first session completely FREE‼️

05/01/2026

Are you from Biggin Hill & Want to get in Shape in 2026? 💥

We provide 1:1 Personal Training, Small Group Personal Training and Bootcamp Classes.

We can help you feel stronger, get fitter and look your best whatever your fitness level or budget. 💪🏻

January is our busiest time and numbers are going fast‼️

Send a private message or check out cronkfitness.co.uk to book your Free Taster session.

05/10/2025

Super proud of Emma for losing 21.5kg!

From her first session of struggling to do 10 minutes of exercise to now training hard and lifting big weights 3-4 times a week.

Looking forward to continuing the journey with Emma and seeing more big changes!

03/10/2025

Looking for a fantastic, fun workout with other people just like you??

Look no further

Group Personal Training is the answer.

Get ready to:

✅ Smash your fitness goals
✅ Train with expert guidance
✅ Join a motivating community

Spaces are limited so contact us now to find more.

01/10/2025

Awesome Group Personal Training session this evening with

30/09/2025

17/09/2025

Buzzing after first Wednesday night Group Personal Training Session!

The girls smashed it!

14/09/2025

🥳 Time to level up! Our New Group Personal Training starts this week!

We still have 2 spaces left for you to experience Group Training completely free.

Each session will combine high energy cardio and resistance training guaranteed to burn calories and build strength.

To book your free trial session send me a private message or go to www.cronkfitness.co.uk

02/09/2025

Looking for expert fitness coaching in a supportive environment?

Our Group Personal Training in Biggin Hill is the ideal balance of personal attention and group motivation.
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We run Small Group Personal Training sessions for just 4 people, giving you the benefits of one-to-one coaching at a more affordable cost.

Each workout is designed to help you improve strength, cardio fitness, and flexibility – all in a fun and motivating setting.​​​​

✅ Amazing high energy group workouts
✅ Meal plans and nutrition advice
✅ Additional home workouts and programs
✅ Motivation, guidance and support.

28/08/2025

Consistency is key. 🔑 It’s not about doing something perfectly once, but about showing up and putting in the work day after day. Small steps lead to big results. What are you being consistent with this week?