LBL Training

28/12/2023

So now I’m qualified as a Wim Hof Method Certified Instructor, the work begins. Please share or go to my website https://www.lbltraining.com/whm for more information and up and coming courses.

29/09/2022

In the last couple of days Facebook has come up with so much unmitigated crap on my feed I no longer need to look at it, I’m cured😀

21/01/2019

Running London marathon, got place in ballot so all funds raised to WaterAid more details on Just Giving page please help me through these winter runs.

Leo is raising money to help WaterAid

20/12/2016

Christmas circuits, well it's nearly a Christmas 🎄

01/02/2016

So you can do a 'fit-ball' session, a spinning class, a body pump class, a boxercise session etc. etc. down your local gym.
Or you can come here and do some running, boxing, TRX exercises, Swiss ball work, 10 different press ups, planks, self defence and have a laugh all in one session and everyone different.

21/06/2015

Mountain biking in the Cotswolds today see what you missed

24/04/2015

Do I dare drink this? Apparently it's alkalinity will counter lactic acid build up!

20/04/2015

Time to keep some action on this page, summer is nearly here agility cones are out, the new TRX Force and Rip trainers are ready and waiting time to get in shape

07/06/2014

Before and after today's Otmoor Challenge - 13 miles of delightful Oxfordshire countryside

10/03/2014

Remember I have open group sessions on Mondays - 1800, Wednesdays 1930 & Saturdays 0900 also a Mountain Biking session 0930 Sundays - get in touch if you want to be on the weekly email.

25/02/2014