Rupi Rai Personal Training & Bhangra Fitness

Rupi Rai Personal Training & Bhangra Fitness Bhangra fitness is an amazing calorie blazing fitness workout utilising basic but powerful moves from bhangra. Get fit and have fun at the same time!

I also offer 1 to 1 personal training both online and in my private studio. We use traditional Bhangra moves to bring you a high intensity aerobics class.

I MAY NOT BE THE ONLY ONE….BUT THERE’S ONLY ONE OF ME. THAT IS MY SUPERPOWER.
30/04/2023

I MAY NOT BE THE ONLY ONE….BUT THERE’S ONLY ONE OF ME. THAT IS MY SUPERPOWER.

Consistency is harder when no one is clapping for you. You must clap for yourself during those times. You should be your...
24/04/2023

Consistency is harder when no one is clapping for you. You must clap for yourself during those times. You should be your biggest fan ❤️

18/04/2023

And we are back!!!

After a very indulgent Easter break indeed this super duper sweaty Bhangra Workout was most welcome 🙏🏻

Well done to my smashing class as always. 🙌🏽

Just hit the link below if you would like to attend class 👍🏽

https://goteamup.com/p/4351296-rupi-rai-fitness/memberships/

28/03/2023

❤️💜💙💛💚💃🕺

28/03/2023

Yes I know I can go a ‘tad’ hard on you guys 🙄😂 but just look at the results!!!! 😍😍

You all absolutely SMASHED IT LAST NIGHT! 👊🏾

Looking forward to seeing everyone after Easter Hols 🐣 (Monday 17th April)

Quick reminder: no classes on

Monday 3rd April
Monday 10th April

Booking link:

https://goteamup.com/p/4351296-rupi-rai-fitness/memberships/

14/03/2023

MOVEMENT IS MEDICINE!! 💊

Not only does movement help to maintain joint health in the long term but it also helps to reduce any joint pain symptoms. 🙌🏽

But let’s also look into why it’s good for our MENTAL HEALTH!! 👍🏽

Changing your posture, breathing and rhythm can all change your brain, thereby reducing stress, depression and anxiety and leading to a feeling of well-being.

Which is why WE CHOOSE BHANGRA!!! 💛

Such a fun and exhilarating way to move the body 👌

Was a super session last night 😍

Song: Diljit Dosanjh - Expensive Jatt

13/02/2023

Don’t forget folks there’s NO Bhangra Fitness class tonight.
Back on next week 👍🏽

YOU CAN MAKE EXCUSES…..…..OR YOU CAN MAKE PROGRESS
23/01/2023

YOU CAN MAKE EXCUSES…..

…..OR YOU CAN MAKE PROGRESS

Address

Bexleyheath

Opening Hours

Monday 7:30pm - 8:30pm

Telephone

+447931315172

Website

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