Gymophobics Beverley

17/06/2026

CHATTY CRAFTERS! 🩷🩷🩷

A few of the Chatty Crafters last week cutting and stitching to make bags. 🩷🩷🩷

All materials are donated, the ladies then make items to sell very cheap raising funds for the community! All whilst having various conversations about anything and everything in an inviting, safe and comforting environment! 🩷🩷🩷

Is this missing in our Beverley facility? Share your interest with an instructor and we’ll try get something arranged! 🩷🩷🩷

15/06/2026

It’s Cervical Screening Awareness Week.
Your cervical screening could save your life - don’t put it off.
Screening helps detect changes early, often before symptoms appear, making it one of the best ways to help prevent cervical cancer.
Book it, attend it, and encourage others to do the same

11/06/2026

Here’s the truth: if you have a body and you’re on the beach - you’ve got a beach body!
No shrinking yourself. No waiting until you feel “ready.”
This summer is about confidence, strength and enjoying life exactly as you are.
Wear the swimsuit. Take the holiday photos. Enjoy the beach.
You already belong there.

11/06/2026

🚨 The Tanita Body Composition Scanner is on its way to youuuu! 🔥

This is a major upgrade and a complete game-changer for our space – and most importantly, for YOU. 💪
Our state-of-the-art Tanita technology is now LIVE and ready to revolutionise the way you track your health, fitness, and progress.

🧠 Get instant insights into:
✅ Muscle & fat breakdown
✅ Visceral fat levels
✅ Segmental muscle analysis
✅ Body water balance
✅ Metabolic health markers

⏱️ All in under 60 seconds – no guesswork, just real data.

📅 Test scans available now! don’t miss your chance to experience what modern body tracking really looks like. 🔍💥 Offer ends end of March!

This isn’t just a scan…
It’s your blueprint to better results.

10/06/2026

Amazing result for Diane! 🩷🩷🩷

Diane has been making sure she fits in 3 workouts a week and is calorie counting; it’s certainly paid off! 🩷🩷🩷

1 and a half stone down! 🩷🩷🩷

46cms down! 🩷🩷🩷

14% internal Body Fat down improving cellular health and life expectancy! 🩷🩷🩷

Would you like results like Diane? Call us on 01482 864414, comment on this post or inbox us to claim a Free, No Obligation Guest Visit! 🩷🩷🩷

08/06/2026

This Diabetes Awareness Week, let’s talk about the incredible impact movement can have on managing diabetes.
Regular exercise helps the body use insulin more effectively, supports healthy blood sugar levels, and can reduce the risk of long-term complications. Even gentle movement can make a real difference.
Being active can help:
💙 Lower blood sugar levels
💙 Improve insulin sensitivity
💙 Support weight management
💙 Boost circulation and heart health
💙 Increase energy and improve mood
💙 Reduce stress (which can also affect blood sugar)
At Gymophobics, we’re passionate about creating supportive spaces where women can move in ways that feel comfortable, achievable, and empowering.

04/06/2026

29/05/2026

LYNN W HAS THAT FRIDAY FEELING! 🩷

5 stone lost! 🩷 In just 6 months! 🩷

73cms from around the body down! 🩷

26cms from her mid-section reducing the dangerous visceral fat stored around her internal organs, increasing longevity and the onset of major health problems! 🩷

Would you like results like Lynn? 🩷

Comment on this post, inbox us or call us on 01482 864414! 🩷

28/05/2026

For over 20 years, we’ve been helping women build confidence in fitness.

That’s always been at the heart of Gymophobics - creating a welcoming space where women feel comfortable to start, keep going, and progress at their own pace.

It’s not just about exercise, it’s about feeling supported, staying consistent, and growing in confidence along the way.
And that mission is just as important to us today as it was two decades ago.

25/05/2026

Why is community important in fitness for women?

Because it’s easier (and a lot more enjoyable) to stay consistent when you’re not doing it alone.

We hear it all the time - ladies say “I almost didn’t come”… but they’re always glad that they did.

At Gymophobics, we have a ready-made community of women ready to step in and support you.

From your very first session, you’re not on your own. You’re surrounded by women who understand the journey, encourage each other, and help make showing up that little bit easier.