AJ Boxing&Fitness

AJ Boxing&Fitness 🥊 Padwork Specialist
Helping people get fitter & more confident
📍 Mania Boxing & Fitness, Bellshill

Location: Mania Boxing & Fitness

Top tip today:Sometimes we aren't actually hungry... our bodies are just confused and screaming for hydration. 💧​If you’...
19/06/2026

Top tip today:

Sometimes we aren't actually hungry... our bodies are just confused and screaming for hydration. 💧

​If you’re trying to drop a few pounds, don’t overcomplicate it. Start by filling up your water bottle right now. Small changes lead to big results.

​

19/06/2026

A reminder to myself as much as anyone else.

Progress isn't always obvious.

Sometimes business is busy.
Sometimes it's quiet.

Sometimes you're full.
Sometimes you've got spaces to fill.

The important thing is not to lose confidence in what you do during the quieter periods.

I've spent years helping people improve their fitness, confidence and health through boxing and personal training.

That doesn't change because a few spaces become available.

So if you've been thinking about starting, I'll be here.

Still coaching.
Still learning.
Still helping people one session at a time.

🥊 AJ Boxing & Fitness

Did somebody say just feet 👀...A few PT spaces available.Would rather fill them than start an OnlyFans for ma feet. 🤣5 s...
17/06/2026

Did somebody say just feet 👀...

A few PT spaces available.

Would rather fill them than start an OnlyFans for ma feet. 🤣

5 sessions for £100 🥊

17/06/2026

Most folk think boxing is about getting punched.

Truth is, it's one of the best ways to build fitness, confidence and clear your head.

Fancy giving it a go? Drop me a message. 🥊

5 x 1 Hour Sessions for £100

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You think you're too unfit.You think you're too old.You think you'll struggle.You think everyone will be watching.You th...
17/06/2026

You think you're too unfit.

You think you're too old.

You think you'll struggle.

You think everyone will be watching.

You think you'll fail.

Maybe.

But you'll definitely fail if you never start.

More people can do it than they think.

You included.

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16/06/2026

I've worked in the fitness industry for around 8 years now and I've trained people from all walks of life, all with different goals.

Some wanted to lose weight.
Some wanted to get fitter.
Some wanted to build confidence.
Some simply wanted an hour away from the stress of everyday life.

But they all had one thing in common:

Without their health, they wouldn't be able to enjoy the things that matter most to them.

Too often fitness is seen as a punishment or a chore when it should be viewed as an investment in yourself.

My wife's gran is 80 years old and she lives by a simple motto:

"If you don't use it, you lose it."

And she's right.

If you're getting more out of breath, feeling stiffer than you used to, or finding everyday tasks harder than they once were, it might be time to look at how much you're moving.

You don't need to become a boxer.
You don't need to run marathons.

But you do need to keep using your body if you want it to keep working for you.

Whether it's walking, training, cycling, swimming or something else entirely, make your health a priority.

And if you need a bit of help, support or accountability along the way, that's where I come in.

No magic fixes.
No gimmicks.
Just hard work, consistency and doing your best.

AJ Boxing & Fitness 🥊

Right, enough thinking about it... 😂🥊Two training slots have opened up.If you've been lurking on the page since January ...
12/06/2026

Right, enough thinking about it... 😂🥊

Two training slots have opened up.

If you've been lurking on the page since January and still haven't started, now's your chance.

Fitness, confidence, stress relief and a good laugh thrown in.

📍 Bellshill 🥊 5 Sessions for £100
Message me and get booked in.





10/06/2026

If Nicola wants the scran on the table for finishing work then aye it better be there am no arguing

One thing I've learned over the years is that good padwork isn't about making people feel rubbish.It's about making peop...
09/06/2026

One thing I've learned over the years is that good padwork isn't about making people feel rubbish.

It's about making people feel successful.

Every person moves differently. Learns differently. Has different goals.

That's why I enjoy coaching it so much.

Whether you're a complete beginner looking to get fit or someone wanting to improve their boxing, I'll adapt the session to suit you.

That's probably why padwork has become one of my favourite parts of the job.

🥊 5 Sessions for £100 📍 Mania Boxing & Fitness, Bellshill





Contrary to popular belief...You don't need to be fit to start.You start...Then you get fit. 😂🥊Suitable for everyone.5 S...
08/06/2026

Contrary to popular belief...

You don't need to be fit to start.

You start...
Then you get fit. 😂🥊

Suitable for everyone.

5 Sessions for £100.

Drop me a message and let's get started.





Address

256 Main Street
Bellshill
ML41AB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 12pm - 6pm

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