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BodyRox Fitness

FITNESS STUDIO

14/09/2026

POV: a day in the life of a gym owner during photoshoot prep 🎥💪🏼

Training, endless PTs, back-to-back classes… and somehow a shopping spree made the schedule 😂🛍️

Busy life doesn’t mean your goals have to take a back seat. You make the time, show up and get it done. 🤍

Want to train somewhere that keeps you motivated, supported AND makes you actually look forward to the gym?

Come join the BodyRox girls 🫶🏼✨

02/09/2026

At the start of this year, I made a decision to prioritise myself, to become the best version of me for myself, my son and my business.

I wanted to prove that I’m capable of anything I set my mind t, and these photos are the fu***ng proof. 🔥

Life has been amazing these past few months, and choosing to focus on myself was one of the best decisions I’ve ever made. Hard work running a new thriving business at the same time but made it even more rewarding to be able to do both 💜💪🏽

A massive thank you to jh__coaching_ the absolute GOAT. 🐐 You kept me accountable, pushed me when I needed it and coached me through every stage of this prep… while putting up with my moaning, questions and my complete inability to put on fckn wrist straps. 😂 Your knowledge has been invaluable, and I genuinely couldn’t have done this without you. Definitely one of the better decisions I made this year 🤣

Huge thanks to 𝐓𝐚𝐥𝐤 & 𝐓𝐨𝐧𝐞 | 𝐒𝐌.𝐅𝐢𝐭𝐧𝐞𝐬𝐬 for keeping me oiled and all the advice and help yesterday 💜 and Craig Foy for capturing the best 📸

46 and the in the best shape of my 😮‍💨😮‍💨 Proof that age has no limits 😝

What’s next coach 👀 💪🏽

Vicki Laird
Craig Foy
jh__coaching_
A13 GYM
𝐓𝐚𝐥𝐤 & 𝐓𝐨𝐧𝐞 | 𝐒𝐌.𝐅𝐢𝐭𝐧𝐞𝐬𝐬

19/08/2026

Kinda chic to complain the whole way through… then book your next class before you’ve even left 💅🏼💜

Moan about the burpees, question your life choices, ask how long is left approximately 47 times… but still smash every single rep. 🤝🏼

Because being a BodyRox girl is kinda chic ✨

Tag your BodyRox bestie who does ALL of these 👀👇🏼

12/08/2026

BIG BODYROX NEWS 💜💜 erinnewall.04

You’re about to be seeing a LOT more of Coach Erin around here, because she’s officially coming on board part time with Bodyrox 👏

Erin joined me really early on in the Bodyrox journey and, truthfully, she’s been a massive part of the success of this place.

She’s grown with Bodyrox, she knows our girls, the team love her (maybe not after some workouts) and she’s supported me side by side and I genuinely couldn’t have picked a better coach to do this crazy journey with 💜

Name a better ginger duo… I’ll wait 😂😂

Bodyrox has grown massively, and for it to keep growing, I need time to work on the business as well as coaching in it.

So more Erin in classes means more time for me behind the scenes, developing the Collective, creating new ideas, improving what we already do and working on what’s next 👀 Erin also has amazing ideas for Bodyrox and I love we are building this together

This isn’t me stepping back.

It’s me stepping it up. 👏💜

And honestly… I’m fu***ng buzzing about it 💜

11/08/2026

✨ BODYROX COLLECTIVE ✨

‼️ NEW MEMBERSHIP ‼️

I’m excited to officially introduce our new membership the Bodyrox The Collective 💜

The Collective is designed for women who want more accountability, structure and support alongside their training.

What’s included?

✔ Unlimited Bodyrox classes
✔ Weekly accountability check ins
✔ Personal calorie and macro targets
✔ Nutrition guidance and support
✔ Progress reviews and goal setting
✔ Ongoing coaching support
✔ Priority access to future photoshoots, events and challenges

Whether your goal is fat loss, building confidence, improving your relationship with food, increasing muscle definition or simply staying accountable, the Collective is designed to help you get there.

Spaces will be limited to ensure every member receives a high level of support.

If you’d like more information or would like to secure your place, send me a message.

Vic 💜

Address

257 Main Street, Room 11
Bellshill
ML41AJ

Telephone

+447493804381

Website

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