Andrew Hamilton PT

Andrew Hamilton PT I help people build confidence in 60 days without getting overwhelmed or anxious in the gym

30/07/2026

It doesn’t matter if your effort is top notch if you’re never there to show it.

23/07/2026

These are the only 4 things needed, so what’s stopping you?

15/07/2026

Always good to experiment with something new, even if it is a 1% thing.

Training and proper nutrition will always be key but if you have that locked HAMILTON20 has you covered 😉

08/07/2026

How I get a good night sleep every time

Where to begin?A 4 year long journey to get to this point.When I set out I had an idea of what I would become and achiev...
01/07/2026

Where to begin?

A 4 year long journey to get to this point.

When I set out I had an idea of what I would become and achieve but truly I have evolved much more than I ever would have imagined.

Of course all the learning, researching and coursework completed shapes who I am today and has helped me form many beliefs but beyond that I have experienced new places, I have started new things (like this page), tried new jobs and as cliche as it seems I have met and built relationships with some amazing people that I will hopefully have for a long time to come.

I’m not a particularly emotional person but it did feel very weird walking across that stage and symbolically ending my time as an undergraduate as it has been the most formative years of my life so far for understanding who I really am.

I want to thank everyone who helped me through this process from friends and family, colleagues and lecturers to you reading this right now.

I think that’s enough yapping now

For what’s next?
News to come soon.
Andrew

18/04/2026

You’re not a competitor, it’s ok.

18/04/2026

Everyone sucks at the start

18/04/2026

Have you done yours?

Address

Olympia Spa And Leisure Centre
Belfast
BT126HR

Telephone

+447551698883

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