Fit X Dance Fitness

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Fit X Dance Fitness Dance through the Decades

15/06/2026

𝙒𝙃𝘼𝙏 𝙄𝙎 𝙁𝙄𝙏 𝙓?
Dance Through The Decades!!
It's not just about fitness... it's the easiest way to get active, move your body, feel good and SMILE!
Why people LOVE it... FIT X is a medium-high intensity fitness class designed to work the WHOLE body with easy to learn routines combining cardio, strength and core; we will be moving, releasing endorphins, smiles, laughter and having a sing song too!

Instructor Training | Fit X https://www.fitxfitnessdance.com/classes-and-courses
25% off just message me......or comment ME for more information.
Nicola Fitness Claire's Rhythm, Fitness & Fun Maria’s Dance Fitness Jan Jenkins Fitness

Meet the instructor!Here's a little info on one of lovely instructors. Checkout her page to see all about her classes.Ma...
09/06/2026

Meet the instructor!
Here's a little info on one of lovely instructors. Checkout her page to see all about her classes.
Maria’s Dance Fitness

26/05/2026

Why just teach a fitness class when you can host a time-travelling party? 🕺✨
'​Fit X - Move Your Body, Lift Your Mood' gives you the choreography and the vibes that keep your members coming back for more. We handle the moves, you bring the energy.
​Ready to liven up your classes?
👇 Sign up today and get instant access to our latest routines!
Instructor Training | Fit X https://www.fitxfitnessdance.com/classes-and-courses
25% off just message me......or comment ME for more information.
Nicola Fitness Claire's Rhythm, Fitness & Fun Maria’s Dance Fitness Jan Jenkins Fitness

14/05/2026

✨ FIT X Tonight! ✨
6:00pm - 6:50pm

💃💃💃 Bulkington Village Centre 💃💃💃

Come and join us for a fun, feel-good workout with 💃 dance fitness + 💪 resistance all in one class!

We’ll be moving to great music from throughout the decades that you can sing along to, helping you forget you’re even working out! 🎶✨

Release those endorphins, lift your mood, move your body and have some fun with us tonight 💛
Everyone welcome – take it at your own pace 😊

BOOK NOW - https://bookwhen.com/nicolarigby

Nicola Fitness

14/05/2026

Why just teach a fitness class when you can host a time-travelling party? 🕺✨
'​Fit X - Move Your Body, Lift Your Mood' gives you the choreography and the vibes that keep your members coming back for more. We handle the moves, you bring the energy.
​Ready to liven up your classes?
👇 Sign up today and get instant access to our latest routines!
Instructor Training | Fit X https://www.fitxfitnessdance.com/classes-and-courses
25% off just message me......or comment ME for more information.
Nicola Fitness Claire's Rhythm, Fitness & Fun Maria’s Dance Fitness Jan Jenkins Fitness

💚 Mental Health Awareness Week 💚FIT X is about so much more than fitness 💚Moving your body, dancing, singing along and h...
12/05/2026

💚 Mental Health Awareness Week 💚

FIT X is about so much more than fitness 💚

Moving your body, dancing, singing along and having fun to songs from throughout the decades can have such a positive effect on mental health and wellbeing. Exercise can help reduce stress, boost mood, improve confidence and give people that feel-good lift both physically and mentally.

One of the best things about FIT X is that it doesn’t just feel like a workout — it feels like a chance to switch off from everyday worries, enjoy the music, smile, laugh and be part of a supportive community. 🎶✨

Never underestimate the impact your classes can have on someone’s day. For some participants, that hour of music, movement and connection can make such a difference 💚

Thank you to all our amazing FIT X instructors for helping people move their bodies, lift their moods and smile every week 💚
Nicola Fitness Claire's Rhythm, Fitness & Fun Jan Jenkins Fitness Maria’s Dance Fitness Nicola Rigby

26/04/2026

Fit X is 𝘽𝙖𝙘𝙠 𝙖𝙩 𝙇𝙖𝙣𝙘𝙖𝙨𝙝𝙞𝙧𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙁𝙚𝙨𝙩𝙞𝙫𝙖𝙡 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚 𝙛𝙪𝙣 𝙞𝙣 July 2026 💥
If this is just up your street and you haven’t grabbed your tickets yet … this is the sign 👇
https://www.tickettailor.com/events/eventshqltd/1791872
Want a workout that doesn’t feel like a workout?! 😍
Welcome to FIT X – Dance Through The Decades… the easiest (and most FUN!) way to get active, move your body, feel AMAZING and SMILE! 🎶😊
FIT X is a high-energy dance fitness class set to the biggest feel-good hits from across the decades, from golden oldies to modern bangers 🕺🎧
You’ll be dancing, singing along, laughing, and working your whole body without even realising you’re exercising!
✨ Expect:
✅ Easy-to-follow dance routines
✅ Cardio to get your heart pumping
✅ Resistance / weights to tone and strengthen
✅ Core work to feel fitter and stronger
✅ A full body workout wrapped up in FUN!
This is a medium to high intensity class, but the moves are simple and everyone is welcome — you go at your own pace, just bring your energy and your smile 💪💖
Come and dance through the decades, lift your mood, release those endorphins and leave feeling sweaty, happy and totally buzzing! 🙌🔥
Nicola Fitness Claire's Rhythm, Fitness & Fun Maria’s Dance Fitness Jan Jenkins Fitness

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Bulkington Community & Conference Centre, School Road

CV12 9JB

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