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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 10pm Sunday 8am - 10pm

Studio Kooks

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Beckenham
Studio Kooks

Beautiful spacious yoga + pilates studio in The Mansion in Beckenham Place Park. Classes all day everyday for all ages + abilities... everyone welcome :)

Studio Kooks is located in what was once the library in the characterful and inspiring 18th century Mansion in Beckenham Palace Park. The Mansion has been re-furbished and is being re-developed by the people who regenerated the Copeland Estate in Peckham – which now
is home to the Bussey building – the heart of creativity in the centre of Peckham. The Mansion is to be a community centre – with a

rtist studios, music events, courses for children and & adults and much more. Studio Kooks is delighted to be a part of this community, offering a particularly lovely and unique space for yoga and Pilates. Our vision is to create a lively and welcoming hub for movement practices serving people of all ages and all abilities: class levels will range from complete beginners to advanced; from gentle and restorative to strong and dynamic; from Kids Yoga to Seniors Pilates and Mindfulness courses. Taking inspiration from the beautiful setting of Beckenham Place Park, we also offer the studio for weekend workshops, master classes and half day and day retreats to step out of the urban busy-ness and into the nurturing space of nature. We invite everyone to Studio Kooks and look forward to receiving your thoughts and ideas for classes, workshops, retreats and events. Are you a teacher interested in running regular classes or ad-hoc events at Studio Kooks? Please contact us to discuss your requirements at [email protected]

11/08/2020

Thank you 🙏🏼 everyone for all your kind comments and wishes

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We will miss you all 😘

10/08/2020

It is with regret we announce that Studio Kooks is now closed permanently

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All hire enquiries should be directed to Beckenham Place Mansion

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If you are a yoga teacher/student interested in buying props (bolsters, mats, blocks, chairs etc.) please contact us at [email protected]

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ओम् तत् सत् ~ Om Tat Sat 🙏🏼

23/04/2020

As lockdown continues across the globe we are ever grateful to our wonderful teachers who are offering online classes.

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Please see our ‘online classes’ webpage ... linked in our profile

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🙏🏼 Keep Safe 🙏🏼

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02/03/2020

The Yoga Philosophy Sessions with Mandy Meaden returns this Saturday 7th March 2020 at 10.30-12.30pm...
An opportunity for yoga teachers, student teachers and experienced yoga practitioners to come together & discuss what gets in the way of us achieving a state of yoga? What gets in the way of us being able to move forwards in life as we’d like to? Patañjali highlights likely problems along the way and suggests ways to overcome them, and his suggestions are as applicable today as they were 800 years ago. The world may change, but it seems we humans change very little.

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Further deets & booking info are on our events webpage 😊

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27/02/2020

Sunday 8th March 2020, 2.00-5.00pm - Fifty+ & Fabulous: Women's Circle with Gillian Evans

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Are you a woman in your fifties, sixties, seventies and beyond? What are the unique challenges of this age and how can we make these our decades to flourish and have the time of our lives?

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Join Gillian for Yoga, Meditation, Reflection, Sharing and Heart Warming Community on International Women’s Day .

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50% of proceeds to Refuge - the women’s shelter ⭕️

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⭐️Full details on our events webpage ⭐️

23/02/2020

On Saturday 7th March at 2.00-5.00pm we begin a series of applied anatomy workshops with Emma Lewis to enhance Deepen your Yoga Practice.

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These workshops can be attended as stand-alone sessions, however each workshop with progress and develop from the previous. It is open level and all those interested in movement (yoga practitioners, yoga teachers, body workers, therapists etc) are welcome. Make sure you bring an open mind and your own knowledge and energy to the group.

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Series breakdown:
07.03.2020 – The Upper Body
16.05.2020 – The Lower Body
19.09.2020 – The Hands, Feet and Head
07.11.2020 – Integration of Systems

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Emma is an experienced physiotherapist with a passion for anatomy and a Yoga teacher intrigued by meaningful movement. Want to learn more … come and join her for discussions, practice and reflection.

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14/02/2020

Join us for a free guided meditation for anxiety this Saturday (feb 15) at 6-7pm with

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22/01/2020

What a weekend we have in store! Full of heart warming activity... here we come 2020 😋

Saturday 25th January, 10.30-4.30pm - Winter Warmer day-long yoga retreat with Krista Wills and Sophie Tsavalos
This mini retreat will warm you up from the inside out and restore a healthy energy flow; allowing the release of tension & stress whether mental or physical, through asana (Yoga postures), pranayama (breath work) & meditation.

Sunday 26th January 2020, 10.30-12.30pm - A Hatha and Restorative Yoga Workshop with Sarah Cattrall
This workshop will focus on breath and body work to restore balance by gently opening the body through classic hatha yoga postures. The session will end with supine restorative yoga poses which aim to rest the body and encourage people to focus on their breathing once more before ending in a deep and nourishing savasana.

Sunday 26th January 2020, 2.00-5.00pm - Women's Circle with Cacao, Gong and Yoga - Connect to your roots with Theresa Royle and Nina Howes
A workshop & inward journey of self-discovery and self-love. This is the first event of our cleansing chakra series, which will cultivate vitality, energy & create awareness in the body to help release & let go of the weight of tension

All details & how to book are on our events webpage 🙏🏼

14/01/2020

Shrug that shoulder tension off this Saturday 18th January 2020, 10.30-12.00pm - with Lisa Harte’s workshop

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Lisa will demonstrate a variety of ways to relieve stubborn knots and tension in the muscles of the shoulders, neck and upper back. We will practice stretches and exercises aimed at relaxing and strengthening the shoulder area; drawing on Yin and Hatha styles of Yoga, muscle tension release using tennis balls and stimulation of Reflexology pressure points to harmonize energy flow.

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Open to all adults. Not suitable for those with high or low blood pressure or those recovering from surgery/injury.

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Full deets are on our events webpage

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02/01/2020

⭐️ Happy New Year ⭐️

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All our regular classes are back up and running and are such a great way to start 2020

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We’re loving ‘s video ... you can join her every Sunday 5.15-6.15pm studiokooks

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#2020

24/12/2019

Rest... now is the time...

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Merry Christmas one and all ♥️... our doors reopen on December 30th

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20/12/2019

This weekend we celebrate the winter solstice’s rebirth of the sun 🌞 & its powerful energy for regeneration, renewal & self reflection with a soulful vinyasa flow workshop that includes restorative poses and meditation practices.

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Join Charlie Reed-Stevens this Sunday 22nd December 2019, 11.00-2.30pm for a perfect mix of yin & yang to celebrate the return of the light with a delicious seasonal vegetarian feast to follow 😁

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Check out our events webpage for further details & bookings

Address

The Mansion, Beckenham Place Park
Beckenham
BR31SY

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm
Sunday	8am - 10pm

Telephone

+447935087480

Website

http://www.studiokooks.co.uk/

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