Beckenham Rugby Cyclists

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Beckenham Rugby Cyclists

A friendly Cycling club in Beckenham offering varied & enjoyable rides to suit a wide range of abilities. We have a firm 'no one gets left behind' ethos.

26/08/2024

Join us for our weekly Wednesday Night Rides! Whether you’re looking to unwind after a long day or push your limits on a new route, our group rides are perfect for all levels.

Meet new friends, enjoy the ride, and discover new routes every week. Grab your bike and let’s hit the road together!

19/08/2024

🌍 Five Great Cycling Holiday Destinations for All Abilities! 🌍🚴‍♀️

Looking for your next cycling adventure? Whether you're a seasoned rider or just starting out, we’ve got five amazing destinations perfect for every skill level! From scenic coastal routes to challenging mountain trails, discover where your next ride could take you.

- Devon
- Canterbury
- Sheerness On Sea
- Margate
- Hyde Park

12/08/2024

Whether you’re a seasoned pro or just starting out, seeing these snapshots of everyone enjoying their rides is a great reminder of the joy and camaraderie our biking community brings.

Be sure to check out the latest gallery and see if you can spot yourself or your friends in action! And if you haven’t yet, make sure to tag us in your riding photos for a chance to be featured in our next roundup.

Keep the wheels turning and the smiles rolling, and let’s keep celebrating our shared passion for biking! 🚴‍♀️💨

05/08/2024

🚴‍♀️ Whether you’re an experienced rider or just starting out, mastering the techniques of uphill cycling can transform your riding experience. Here are some key tips to keep in mind:

🌟 Maintain a Steady Pace: Instead of sprinting and burning out quickly, aim for a consistent rhythm. This helps manage your energy and keeps your legs fresh for the climb.

🌟 Optimise Your Gearing: Use the right gear for the incline. Shifting to a lower gear before the climb starts can make it easier to maintain momentum.

🌟 Focus on Technique: Keep your body centered and balanced over the bike. Standing up can be helpful for short bursts, but sitting and maintaining a smooth pedal stroke is generally more efficient for longer climbs.

🌟 Breathing Matters: Regulate your breathing to stay in control. Deep, steady breaths will help keep your body oxygenated and prevent you from feeling overly fatigued.

🌟 Mental Strength: Uphill climbs are as much about mental fortitude as they are about physical strength. Visualise your success and keep a positive mindset!

29/07/2024

🚴‍♂️💪 Join our cycling club and get fit this summer with our "no one gets left behind" ethos!

Whether you're a beginner or seasoned cyclist, our supportive group is all about enjoying the ride together and improving our fitness levels.

22/07/2024

Check out this compilation of our recent rides! 🚴‍♂️💨

Whether it's scenic routes through the countryside or challenging climbs, our cycling club is all about exploring new trails and enjoying the ride together.

15/07/2024

🌊 What an incredible day we had on our recent bike ride to Brighton! With perfect weather and a great group of riders, we set off and enjoyed stunning coastal views along the way.

A huge well done to everyone who participated and made this ride memorable. Here’s to more adventures on two wheels! 🚴‍♂️

08/07/2024

🚴‍♀️🚴‍♂️ Gear up for some midweek cycling thrills with Beckenham Rugby Cyclists!

🌟 Every Wednesday evening, we're hitting the road from Beckenham Rugby Club at 7 pm sharp.

Pick your pace:
🚲 Social: 12 - 14 mph
🚲 Medium: 14 - 16 mph
🚲 Fast: 17+ mph

No rider left behind! 🙌 Come join the excitement and let's pedal in sync! See you there!

01/07/2024

☀️🚴‍♂️ Soaking up the sun and hitting the trails with our amazing BRC riders! Whether it's a leisurely ride or an adrenaline-packed adventure, our riders always bring the energy and enthusiasm. Join us for some fun under the sun!

24/06/2024

🚴‍♂️ Join our cycling community today for only £25 a year! 🚴‍♀️

Gain access to our exclusive Facebook group, where you can connect with fellow cycling enthusiasts, share valuable tips, and plan thrilling rides together! 🌟 Plus, as a member, you'll have the chance to enter the Ride London ballot for an epic cycling adventure!

But wait, there's more! Enjoy a fantastic 10% discount on all your cycling needs at Deens Garage. Whether it's gear, accessories, or essentials, we've got you covered. 🛠️ Don't miss out on the perks of being part of our cycling family! Sign up now and let's pedal towards unforgettable experiences together! 🌟

17/06/2024

🚴‍♂️💨 Check out 7 of the BRC team after a fantastic ride! Our BRC riders headed down Cudham Lane South, sporting their sleek BRC gear as the wind rushes past them. Best ride of the year so far! 🙌

10/06/2024

Pedal into the midweek fun with Beckenham Rugby Cyclists! 🚴‍♂️

Join us for our Wednesday night bike rides, departing at 7pm from Beckenham Rugby Club.

Choose your pace from three speed groups:
🚴‍♂️ Social: 12 - 14 mph
🚴‍♂️ Medium: 14 - 16 mph
🚴‍♂️ Fast: 17+ mph

No rider left behind in any group!

Address

Balmoral Avenue
Beckenham
BR33RD

Website

http://www.beckenhamrugbycyclists.co.uk/

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