Sambridlept

13/08/2021

Fully back in to my own training now for the first time in years, solid 3 weeks back now😎For people struggling going to the gym or motivation a good training partner always goes a long way in helping you stay motivated and consistent😎

08/08/2021

‼️BRAND NEW OFFER FOR THE FIRST 5 PEOPLE ONLY…‼️

I WILL BE OFFERING ONLY 5 PEOPLE 10 121 SESSIONS FOR £150… PT SESSIONS OR BOXING PAD WORK.

This offer is only for the first 5 people and after the 10 sessions normal prices will resume.

I wanted to thank everyone for all the support they’ve shown me since going self employed so the first 5 people will save over £50. Drop me a DM and book in now 💪🏽🥊👏🏽

06/08/2021

Well done to everyone who keeps turning up at 6am to my classes👏🏽 It’s not easy but to all those that have showed up over the last 5/6 weeks since we started, thank you snd well done😎👏🏽

25/07/2021

Working on landing the big jab and coming forward with plenty of head movement. Shaun has a fight coming up soon and his style suits these sort of drills🥊

My pad spaces are filling up fast, I still have slots available so if you are interested in starting drop me a message

24/07/2021

Saturday morning work🥊👏🏽 love having people in who are training for a fight going through all the technical bits👏🏽

22/07/2021

My example of a standing press. It’s always good to mix up your press exercise between bar or dumbbells. For these I always recommend dropping the weight slightly as this can be a very challenging movement with weight added on. Drop the ego and drop the weight🤷🏽‍♂️👏🏽

21/07/2021

My top tips for a weight loss checklist 😎

19/07/2021

Class work today . If you want to learn some boxing and improve your technique or improve your fitness, drop me a message to book in🥊💪🏽

13/07/2021

Bit of Pads with . I don’t just do weight training sessions.. Pad sessions available too. DM me to book in🙌🏽🥊😎

06/07/2021

Price list. Block bookings now available for 10 and 5. Message me to get started or if you have any questions you need answering.

06/07/2021

www.sambridlept.co.uk

Where fitness is a lifestyle.Welcome to the Start. About the Service I offer an unpretentious and results-oriented community that’s invested in your goals and success. Teaching my clients about maintaining results whilst living a balanced lifestyle. This is the key to long-term success. Classes ....