Strong with Sami

Strong with Sami Helping you get fitter, stronger & more confident – inside & out. Circuits Classes & PT Sessions
Level 2 & Level 3 PT Qualified and Insured

This lady smashes every session and the progress is amazing to see 💪🏼
17/06/2026

This lady smashes every session and the progress is amazing to see 💪🏼

17/06/2026

How my clients arrive VS how they leave 🤣💪🏼

14/06/2026

Behind the scenes of the earlier Tik Tok hahaaa

So today was our first 6 week check in !! Half way mark for the group And I’m Absolutely blown away by this …. Together...
14/06/2026

So today was our first 6 week check in !!
Half way mark for the group

And I’m Absolutely blown away by this ….
Together they’ve lost a massive
36.6 inches and 33lbs!

Proof that consistency, support, and showing up for yourself really does add up
So proud of every single person —
every workout, every choice, every little win matters 🫶🏻

Team StrongwithSami 🫶🏻

14/06/2026

When you have a little fun at the gym 🤣🤣

13/06/2026
From December to now … This lady shows up and pushes herself every week 🫶🏻
13/06/2026

From December to now …

This lady shows up and pushes herself every week 🫶🏻

12/06/2026

Please share and follow 🫶🏻

12/06/2026

A little back and Biceps today

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Rise&Defy LTD, Unit 4
Barton Upon Humber
DN18 5FZ

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