Cpmfit

Cpmfit Personal training / Online fitness coach 💪🫵🏻
8 years experience 🥇
Dm for coaching Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Shoulders and Arms today Mr fu***ng muscle back again😂, really good session improvements on most lifts either extra rep ...
26/03/2026

Shoulders and Arms today

Mr fu***ng muscle back again😂, really good session improvements on most lifts either extra rep or increased weight.

Also very pleased looking at that forearm 😆

🚨CLIENT SPOTLIGHT🚨 Since helen came to me to get fitter with her becoming a grandmother. We put a clear plan in place an...
18/03/2026

🚨CLIENT SPOTLIGHT🚨

Since helen came to me to get fitter with her becoming a grandmother. We put a clear plan in place and achieved something she has struggled to do for years not just lose weight but also keep it off fantastic work Helen.

“8 months ago I had enough of myself and went on the ultimate weight loss journey, with help of coaching and encouragement from cynan Mackie
given me workout plans and encouragement Iv officially lost 5 stone.

Hard work pays off”

17/03/2026

🚨 5 ONLINE COACHING SPACES AVAILABLE 🚨

I’m opening up 5 new spaces for my Online Fitness Coaching — and once they’re gone, they’re gone.

With 8 years of training experience and as a Level 3 Personal Trainer based in Barrhead, I help people completely transform their bodies and confidence.
I specialise in helping:

🔥 People who want to lose body fat and keep it off
💉 People coming off weight loss jabs who want to maintain results and build healthy habits
💪 Naturally skinny individuals looking to build muscle and size

This isn’t a generic plan — you’ll get:
✔️ A structured training programme
✔️ Personalised nutrition guidance
✔️ Weekly check-ins and accountability
✔️ Support from a coach who actually cares about your results

I also have limited 1-2-1 PT sessions available in Barrhead if you prefer in-person coaching.

📩 Message me “COACHING” to claim one of the 5 spots before they’re gone.

2026 ❤️
10/02/2026

2026 ❤️

40s today, again moving well. We are down 2.5kg in BW and still holding the strength which is great. Little abs peaking ...
25/08/2025

40s today, again moving well. We are down 2.5kg in BW and still holding the strength which is great.

Little abs peaking seeing some veins overall I’m happy with how this progression is.

If you are interested in coaching just DM me “coaching” for a list of what I offer

A single year!!!Iv been known as a lot of things in my life wither it be that guy that goes to the gym, him that went to...
21/08/2025

A single year!!!

Iv been known as a lot of things in my life wither it be that guy that goes to the gym, him that went to the army or even that guy from Neislton. But many of you wouldn’t have known me by that guy who had a co***ne addiction.

That sad reality is that less than a year ago that was probably the title that described me best. But less than a year on complete clean and sober performing in the gym and in my life being a dad, a partner, a son and a dependable family member again this is what life is truly about.

If you are suffering don’t do it in silence don’t try hide it talk to someone reach out and change.

Few we clips and photos from the past wee weeks training If you are interested in coaching just DM me “coaching” for a l...
10/08/2025

Few we clips and photos from the past wee weeks training

If you are interested in coaching just DM me “coaching” for a list of what I offer

❤️
12/07/2025

❤️

Just talking the 40s for a little spin If you are interested in coaching just DM me “coaching” for a list of what I offe...
10/07/2025

Just talking the 40s for a little spin

If you are interested in coaching just DM me “coaching” for a list of what I offer

Address

Barrhead
G78 1

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