Grief Support Box

07/03/2026

I cannot wait to introduce all those attending my Supporting Yourself in Times of Change Workshop tomorrow, 8th March.

I’m going to introduce you to some amazing tools and supportive women’s power types that can help guide you through whatever change you’re facing in life right now.
Join me, I know the way.

Event :- 12.15pm-1.30pm
Location:- Riverside Room Growforward Project, Chelfham Mill.

06/03/2026

Change is never easy but it doesn't have to be impossible.
In this gentle, in person, chair based workshop I look at leading all attending through a transformative flow using movement, breath, sound and visualisation to help you find your way though the changes that are currently weighing heavy on your heart.

This is a women's only session, open to those facing any change in their lives like changes in health, stage of life, finances, relationships or the deeper changes following the death of a loved on.

To book your space please visit 𝘄𝘄𝘄.𝘃𝗶𝗹𝗼𝗺𝗮𝗵𝘀𝗼𝗹𝗮𝗰𝗲.𝗰𝗼𝗺

03/03/2026

Not long now to all the amazing activities taking place to celebrate International Women’s Day.

Here’s a reminder about the workshop I will be running on Sunday 8th March

Please be aware that the time for the workshop has changed slightly and there are limited spaces due to the size of the room we are in.

New time: 12.15pm to 1.30pm
Location: The Riverside Room
The Growforward Project, Chelfham Mill
Nr Barnstaple. EX32 7LA
Cost: £10

This is a safe women’s only space to explore ways to work through the emotions we face when confronted with change in our lives, in a way that resonates deeply with a women’s body’s.

By blending life coaching and grief movement techniques I will take the class on a gentle chair based experience that will allow you to release heavy emotions and step into empowerment all without having to say what change in life is most difficult for you at this time.

Limited Spaces so please pre book to save disappointment on the day.
www.vilomahsolace.com

05/02/2026

When all that’s left is shadows of the fun you once had do you focus on the darkeness of the shadow or the light of the joy of the moments that have passed?

04/02/2026

Why does grief and life not progress in the same flow that following simple Lego instructions do?

29/12/2025

Sadly death doesn’t take a break just because it’s the festive period.

If you know someone who has lost a loved one this winter how about sending them support that is more affective than a bunch of flowers.

Support that doesn’t vanish because it’s out of hours.

Support that also gives you, the supporter, further ideas as to how to be there for grievers.

For most people grief doesn’t end because the funeral is over. Let’s give grievers support that lasts.

Boxes are avaliable for various losses :-
Loss of a Grandparent
Loss of a Mother
Loss of a Father
Loss of a Partner or Spouse
Loss of a Sibling
Loss of a Friend
Loss of a Pet

Loss of a child is covered by the more in depth 1 year Bereaved Parent Support Package as the death of a child is against the natural order of life as we know it and needs additional support that does not fit nor can it be comprehended by one single box.

23/12/2025

Such a powerful understanding about grief.

30/11/2025

Grief Support Boxes back on display at The Cedar’s in Barnstaple.

29/11/2025

Comfort in grief can be found in many different ways. My hope is this comforting festive smell will help support you during the coming Christmas period. Avaliable to buy from the Grief Support Box stand at The Cedars, Barnstaple, North Devon during the Psychic & Wellbeing Event tomorrow (30th November).

19/11/2025

Trying to manage life and grief through out
Winter can feel overwhelming but this diary can help.

With space to record activities, family traditions, support contacts, grief journal and so much more this diary gives you resources to help you manage each day in the way that works for you and your grief.

Click the link to buy your copy today.

“It helped me and it’s been amazing to look back at to see how my grief has changed and how far I have come. My son is as firmly part of my life as he was when he was alive.” Samantha Pickering (grieving mum juggling 5 living children and the pain of grief from the death of her 15 year old son).

https://griefsupport.vilomahsolace.com/coping-with-grief-this-winter?fbclid=IwdGRjcAOKfEhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeCT8WZiKTqO6qlcy7FCSpRK2aeBoCaH3r_WCRqDqNwW9iGY4ps_27Dfav7M4_aem_Mwzl9AEcT_JJXbKzEt-_9Q

A diary to help you manage all the overwhelming winter tasks while also giving yourself time and space to connect to your grief. PDF print at home to use.

10/11/2025

Through out November all Grief Box sales come with an extra gift in the form of a pdf copy of my “Coping with Grief in Winter Activities Diary” it’s a way to actively track your grief through the festive season and to find balance between seasonal traditions and what you want to do now. This guide usually retails at £9.99.

Order your grief support boxes today from www.vilomahsolace.com

All orders this month automatically come with the pdf diary, no need to add it in at point of sale.

Together we can make this winter a bit easier for those who are grieving.

08/11/2025