Olivia Cole Health & Fitness

Olivia Cole Health & Fitness Personal Trainer & Online Coach
Hyrox certified
Improving lives & protecting futures

📧- [email protected]
Link below to start!

I’m a Personal Trainer, CrossFit Coach, and Online Coach with a passion for helping people move better, feel stronger, and build confidence inside and outside the gym. Whether I’m coaching in person, programming online, or creating content, my goal remains the same: improving lives and protecting futures. Over the years, I’ve worked with a wide range of clients—from first-timers stepping into the

gym to individuals preparing for marathons, Hyrox, or stepping on a bodybuilding stage. My approach is inclusive, friendly, and rooted in sustainable progress. I believe fitness should enhance your life, not dominate it. Aesthetics are a bonus—strength, functionality, and long-term health are the foundation. Currently, I’m also studying Physiotherapy at University, to deepen my understanding of the human body and provide the highest quality support to my clients. My studies help me take a more holistic, evidence-informed approach—bridging the gap between rehab and performance, and making sure people aren’t just fit, but moving well and living pain-free for the long haul. Alongside coaching, I create educational and motivational content to empower people on their fitness journey, building a positive, supportive community both in and out of the gym. If you’re looking for coaching that’s personal, professional, and built for the long term, I’d love to connect.

The best results aren't always measured by the scales.They're building confidence, feeling healthier, getting stronger, ...
03/06/2026

The best results aren't always measured by the scales.

They're building confidence, feeling healthier, getting stronger, making better choices around food, enjoying holidays without guilt, and achieving goals they once thought were out of reach.

These are just a few of the wins my clients have shared recently, and I'm incredibly proud of every one of them.

If you're looking for support with your fitness, nutrition, confidence, or performance goals, I offer:
• 1-1 Personal Training
• 2-1 Personal Training
• Online Coaching
• Nutritional Coaching

If you're ready to start creating your own wins, fill out my free enquiry form or send me a message and let's chat. đź’Ş
https://docs.google.com/forms/d/e/1FAIpQLSfjhhKAsPHPSTln94EcmCu4THzIfepvd-kj9pkaZtZJiQiSKw/viewform

Wednesday wins from my team — ticking the small boxes week by week to reach the big goals. These messages say it all and...
28/01/2026

Wednesday wins from my team — ticking the small boxes week by week to reach the big goals. These messages say it all and I’m proud of the work being put in behind the scenes.

Coaching spaces are now open for:
• 1-1 Personal Training
• Online Coaching
• Nutritional Coaching
• And so much more

If you’re ready to get started (or back on track), click the link to enquire or drop me a message and let’s chat.

https://docs.google.com/forms/d/e/1FAIpQLSfjhhKAsPHPSTln94EcmCu4THzIfepvd-kj9pkaZtZJiQiSKw/viewform

Blue Monday isn't a reminder or an excuse to feel down, It's an opportunity to pick yourself back up in the middle of th...
19/01/2026

Blue Monday isn't a reminder or an excuse to feel down, It's an opportunity to pick yourself back up in the middle of the month and continue on with your goals.
Make 2026 the year you finally achieve what you said you would.

My 1:1 coaching spots are open for …
- 1-1 personal training
- online coaching
- hybrid coaching
- nutritional support
- and so much more

Enquire here and we can chat!

https://docs.google.com/forms/d/e/1FAIpQLSfjhhKAsPHPSTln94EcmCu4THzIfepvd-kj9pkaZtZJiQiSKw/viewform

This is exactly why I love what I do.Supporting clients through their training, building confidence, and helping them st...
17/12/2025

This is exactly why I love what I do.
Supporting clients through their training, building confidence, and helping them stay consistent — even when motivation dips — is what coaching is really about.

January slots are NOW OPEN for both 1:1 in-person PT and online coaching.
If you’re ready to get started, fill out this free enquiry form and I’ll be in touch:

https://docs.google.com/forms/d/e/1FAIpQLSfjhhKAsPHPSTln94EcmCu4THzIfepvd-kj9pkaZtZJiQiSKw/viewform

My January Coaching slots are NOW OPEN!! 1-1 PT and Online Coaching options available!Secure your space for January ahe...
15/12/2025

My January Coaching slots are NOW OPEN!!
1-1 PT and Online Coaching options available!

Secure your space for January ahead of the rush and let's achieve your goals together in 2026!

Whether it's building strength, getting fitter, feeling more confident I'm here to help you. With personalised workout programmes on my app, personalised nutrition plans, weekly check ins, and so much more!

Enquire here for free and I'll be in touch! ✨

https://docs.google.com/forms/u/1/d/e/1FAIpQLSfjhhKAsPHPSTln94EcmCu4THzIfepvd-kj9pkaZtZJiQiSKw/viewform

Address

Barnsley

Telephone

+447825309570

Website

Alerts

Be the first to know and let us send you an email when Olivia Cole Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Olivia Cole Health & Fitness:

Shortcuts

Share

Category