Sizzle and shake fitness by Kelly

04/09/2026

We’re going to spice our Sundays up with a little extra 1 hour 30 minutes of a mixed Zumba and Zumba gold with Kelly and Natasha just £8 5pm every Sunday

This will give you a taster of which class is best for you to join us for any of the other available days and to just have fun doing both sessions in one day with a mixture of high and Lowe intensity still getting the party feeling and work out you need

This class is for everyone and everyone is welcome come give it a go just walk through them doors with a smile ready to join the party everyone makes you feel welcome just remember no one is watching you they are watching me and even I forget moves just smile laugh and have lots of fun

04/09/2026

04/09/2026

🚨💃 **IT’S ZUMBA FRIDAY!** 💃🚨

Who’s joining me **TODAY at 10:30am** for another **Sizzle & Shake Fitness with Kelly** party?! 🔥🎶

Get ready to **DANCE 💃 SWEAT 💦 LAUGH 😂 SHAKE 🍑** and have an absolute blast! 🎉

You **DON’T need to be fit** ❌
You **DON’T need to be a great dancer** ❌
And you definitely **DON’T need to worry about getting the moves perfect!** 😜

Just walk through the doors and have some fun! ❤️ We’ll work up a sweat, have a laugh, probably forget a move or two 😂 and leave feeling **happier, stronger and full of energy!** 💪✨

📍 **Harborough Hills Social Pub & Community Hub**
🕥 **TODAY – 10:30am**
💷 **£5 per class**
🎁 **First class FREE!**

Bring your water, bring your dancing shoes and most importantly… **BRING YOURSELF!** 🥳

🔥 **WHO’S IN?!** 🔥
Tag your Zumba buddy and let’s get this Friday started! 💃🕺🎶

**SIZZLE 🔥 SHAKE 💃 SWEAT 💦 SMILE 😁**

03/09/2026

Well done to all class today you did amazing and listened to me screaming at you rather than moving due to been unwell so well done to you all 🫶🫶🫶

02/09/2026

🚨 **ZUMBA TOMORROW!** 🚨

Who's joining me tomorrow at **6PM** for another SIZZLING session of **Zumba with Kelly!** 💃🔥

🎶 Great music
💦 Get sweaty
😂 Have a laugh
💃 Dance like nobody’s watching
❤️ All abilities welcome!

You **DON’T** need to be fit, flexible or a great dancer — and if you’ve got two left feet, even better! 😂🙌

Just walk through the doors and join our amazing bunch! 🥰

📍 **Harborough Hills Social Pub & Community Hub**
14 Vernon Street, Barnsley

💷 **£5 per class**
🎁 **FIRST CLASS FREE!**

Come along, have fun, get moving and leave feeling AMAZING! ❤️‍🔥

**6PM TOMORROW — BE THERE!** 💃🔥

02/09/2026

Hope you all have an amazing class with Natasha today at Zumba gold

Sorry I won’t be there I feel off it today not very well

Il see you all there next Wednesday tho for sure

Good luck Tasha go smash it as always 🫶🫶

02/09/2026

🔥💃 **READY TO SIZZLE, SHAKE & DANCE YOUR WAY TO A BETTER YOU?!** 💃🔥

Welcome to **SIZZLE & SHAKE FITNESS WITH KELLY!** 🩷🔥

If you’ve been thinking about joining a class… **THIS IS YOUR SIGN!** 🚨🙌

You **DON’T** need to be fit.
You **DON’T** need to be a dancer.
You **DON’T** need rhythm! 😂
And you definitely **DON’T** need to worry about having a break!

Just **WALK THROUGH THE DOOR!** ❤️

We dance 💃
We sweat 🔥
We laugh 😂
We get out of breath 😮‍💨
We sometimes forget the routine 🤣
We complain about the hard moves 😂
And then we do it all again!

But most importantly… **WE HAVE FUN!** 🥳❤️

# # # 💃🔥 YOUR WEEKLY ZUMBA FIX 🔥💃

📍 **HARBOURGH HILLS SOCIAL PUB & COMMUNITY HUB**
14 Vernon Street, Barnsley, S71 1BW

🔥 **MONDAY — 10:30AM**
Start your week with a BIG Zumba party!

🔥 **TUESDAY — 6PM**
Let’s get that Tuesday energy going! 💃🔥

🔥 **TUESDAY — 7:30PM**
📍 **GILROYED SOCIAL CLUB**
🎉 **NEW CLASS STARTING TUESDAY 8TH SEPTEMBER!**

✨ **WEDNESDAY — ZUMBA GOLD WITH NATASHA**
A fantastic feel-good class with a lower-impact option.

🔥 **THURSDAY — 6PM**
Shake off the week and come dance with us!

🔥 **FRIDAY — 10:30AM**
Start your Friday with music, movement and plenty of smiles! 💃🎶

🔥 **SUNDAY — 5PM**
Finish your week with another Zumba party! 🥳

💷 **JUST £5 PER CLASS!**
🎁 **FIRST CLASS FREE!**
💷 Pay through the Zumba app or **cash on the day.**

And Sizzle & Shake isn't just about fitness…

❤️ It’s about confidence.
❤️ It’s about friendship.
❤️ It’s about getting out of the house.
❤️ It’s about having YOU time.
❤️ It’s about laughing at ourselves.
❤️ It’s about supporting each other.

Whether you’ve got **two left feet**, haven’t exercised in years, or you’re already smashing your fitness goals — **YOU ARE WELCOME HERE!** 🥰

I’m a **Level 2 Gym Instructor and Group Instructor**, and I’m always learning, growing and working towards more! 💪🔥

So grab your water bottle 💦
Grab your dancing shoes 👟
Bring your biggest smile 😁
And come **SIZZLE & SHAKE WITH KELLY!** 💃🔥

**TUESDAYS ARE THE BEST… BUT EVERY CLASS IS A PARTY!** 🥳💃

📲 **Message me for more details or come along and give it a go!**

🔥 **LET’S DANCE. LET’S SWEAT. LET’S LAUGH. LET’S SIZZLE & SHAKE!** 🔥🩷💃

02/09/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉 I know it may not seem a lot but it means a lot to me and Natasha showing all your support thank you to each and everyone of you. Now let’s get you to class give us a go if it’s not for you walk away if it is enjoy the PARTY 🎉

02/09/2026

Come along and join our amazing class