Beyond Move

25/05/2026

Our gorgeous mummy-to-be 's last classes with us for a while.

She has such a beautiful way of teaching, and our Beyond Movers have really grown to love her!

We would have her back soon, and she said she will. But deep in my heart, I know she will be sooo in love with her baby. Pilates will wait 💕😉

Have you taught through your pregnancy?
Did you come back to teach or work soon after?
It would be lovely to hear your stories

09/05/2026

A quick show off! We are in the June edition is out and me talking all about the feet!

If you know me you know, I love working on the feet! So so important, like our 2nd core!

Now that the weather is better, be barefoot, walk, and be curious about how you stand and walk. Think width and length in your feet and toes 👣

With support of 💕

27/04/2026

Using spikey balls to help with your post-run recovery.

Don’t just stretch your legs after runs. Think about your feet. Start here!

injuryprevention foothealth spikeyball activerecovery mobilitywork runningcommunity runner

27/04/2026

23/04/2026

Here are some pre-marathon feet prep for you!

PilatesPilates MovementMedicine BeyondMove PilatesInstructor MarathonSunday

11/04/2026

Today is World Parkinson’s Day. 🌷

These photos are from our Peto Pilates PD group here at Beyond Move. Every single person in them has made a choice to keep moving, to be with others, and to not let Parkinson’s have the final word.

There is something that happens when you move alongside others. It lifts you.

Movement is medicine. Not a metaphor — it genuinely is.



MovingWithParkinsons PilatesForParkinsons KeepMoving NeurologicalRehabilitation ConductiveEducation SpecialistMovement ParkinsonsLife YouAreNotAlone MoveBetter FeelBetter NorthLondon Barnet InclusiveFitness MovementForLife RedTulip Pilates ParkinsonsSupport StayActive BrainHealth

31/03/2026

500 classes. 🤍 Yay!

Melanie today reached her 500 classes at Beyond Move. And we ALWAYS love to give special time for achievements!

is our star in ballet teaming up with 🩰

And the kind of person who looks out for everyone around her without ever needing to be asked.

We’re lucky she’s ours 💕



NorthLondon Barnet PilatesFamily StrongerTogether PilatesLife MovementForLife WomenWhoMove CelebrateMilestones BarnetLocal

25/03/2026

Six years ago, Tanya walked into Beyond Move — just before the world turned upside down with COVID. 🤍
She stayed through lockdowns, online sessions, every shift and change she was with us.

She came to me after a knee replacement, and the other one while she was with us. Doctors said she shouldn’t kneel. But through Pilates, physio and osteopathy with careful progression, and a lot of trust — she did. Better than expected. That’s what this work is about. Not ignoring medical advice, but gently expanding what people believe is possible for their body.

She is a superwoman. She did the work quietly and with consistency. Never heard her moaning, but I am sure she had times when she thought; us teachers are with those ideas are ridiculous 😉

She connected me with one of the best osteopaths I know, who became my friend and part of Beyond Move .

Yesterday, a new chapter started for her. We will miss you, Tanya. And thank you also for what you taught me 🧡
N x

Pilates · knee replacement recovery · movement for life · Barnet · North London

21/03/2026

Brian is 91.
He had a fall at home. But in his Peto Pilates classes, he learned how to get down and up from the floor. And he remembered that he needed it at that time!!!

That is not a small thing. That is everything.
At Beyond Move, this is what we work towards. Not just movement for movement’s sake — but the kind that keeps you independent. Confident. In your own home, on your own terms.

Functional strength. Real life skills. At any age.
Thank you Brian for letting us share this. 🤍

28/02/2026

I switched the panic button off - for a bit.

If you have read our recent newsletter, you may have seen the last part about my major worry about our lease. is not a joke.

I feel so out of my comfort zone and am so emotionally attached. I desperately want to feel better, safer 💕, and not one, but so, so, so many people reached out to me, reassured me, and offered support and help in many ways.

My lucky angels are here, and we have this.
I think we have things in better shape... and at least my worry is lessened.

I would tag you all here! But maybe once I am out of the woods, I would love to bring you all together as a thank you.
N x

P.S. Thanks for reading this soppy message.