Yogasisters

Yogasisters Hatha Yoga, Pregnancy & Postnatal classes. Helping women 30+ feel calmer, move better and feel supportive in welcoming classes.

FREE taster session-come and join our lovely yoga community in High Barnet. No previous experience needed - all levels welcome Yoga classes for Women in Barnet, North London, Hertfordshire, we run Pregnancy yoga classes from 14wks to full term, Postnatal yoga classes where you can bring your baby too, from 6 weeks, a general Hatha Yoga class where you may like to focus on strengthening and toning your body in a warm, relaxed and friendly class. We also run Holistic core and restore courses, Everywoman pelvic and core wellness and a pelvic health friendly dynamic class - Heat.

21/09/2026

Hatha yoga good for heart body and soul 💕Come move your body if you are a mister or a sister 💕
See link above for a FREE taster class

21/09/2026

“I have been joining Karina’s pregnancy yoga classes for a few weeks now and they really are one of the highlights of my week. She genuinely cares about everyone in her class and creates such a welcoming friendly environment. Encouraging people to chat with each other and share stories, while doing yoga. Such a great way to meet people and feel more positive about your pregnancy journey. “

19/09/2026

“Karina has amazing energy and makes every yoga session so simple and easy to follow. Her guidance turned the whole process into an enjoyable experience for me, and I always leave feeling refreshed and inspired. “



Book a taster session in link above to join us from 14wks ….

Interested in joining 🙏 taster bookings reserving for October . Add details above - Tuesdays 7:30pm or Thursdays 7pm - E...
15/09/2026

Interested in joining 🙏 taster bookings reserving for October . Add details above - Tuesdays 7:30pm or Thursdays 7pm - EN5 2SL
See you there soon 💕

15/09/2026

Sometimes… we just need a place to stop… you have permission to pause and reset.

13/09/2026

Fun in the sun in King’s Cross !

01/09/2026

Time for you each week to focus on your amazing body 💕

27/08/2026

If your body has been feeling stiff or sluggish lately, it may simply be asking you to move more.

My Hatha Yoga classes combine stretching, strengthening and relaxation to help you ease tension, improve mobility and leave feeling calmer and more energised.

You don’t need to be flexible or experienced. You can work at your own pace in a friendly and welcoming class with plenty of guidance.

Classes are in High Barnet and New Barnet and are open to both men and women.

Come along for a free taster class and see how you feel.

Tuesdays 6:30pm / Thursday 8:30pm / Friday 9:30am


Link in bio or send a message

🤰🤰🏽Pregnancy yoga in BarnetPregnancy can bring so many changes - physically, mentally and emotionally. Taking some time ...
27/08/2026

🤰🤰🏽Pregnancy yoga in Barnet

Pregnancy can bring so many changes - physically, mentally and emotionally. Taking some time each week to move , breathe, relax and create space for you and baby- can make a real difference to how you feel .

Yogasisters Pregnancy yoga classes offer a friendly and supportive space where you can :
☘️Move your body comfortably
🍀Ease common pregnancy tension
🍀Practise breathing and relaxation techniques
🍀Build strength and confidence
🍀Meet other local expectant mums

You do not need be be flexible or to have previous yoga experience. You can begin any time after 14 weeks and work at a pace that feels right for you .

Classes are taught by Karina who has 17 years experience teaching pregnancy yoga.

📍High Barnet
🗓️Tuesday at 7:30pm
🗓️Thursday at 7pm
✨Free taster available

Book your free Pregnancy yoga taster through link in my bio.

✨New Mum & Baby Yoga Class- especially for younger babiesA new Wednesday 1pm Mum & Baby Yoga Class is starting on 2nd Se...
25/08/2026

✨New Mum & Baby Yoga Class- especially for younger babies

A new Wednesday 1pm Mum & Baby Yoga Class is starting on 2nd September in High Barnet for babies 6-12weeks - ideal for babies born May/ June / July .

🍼This welcoming class gives you time to :

🍀Reconnect with your body after birth
🍀Begin rebuilding strength and supporting posture
🍀Ease tension from feeding, carrying and caring for your baby
🍀Enjoy relaxed movement and interacting with your little one
🍀Meet other local new mums at a similar stage of motherhood.

You can feed , change , comfort your baby whenever you need to during the class. Crying babies is usual in class and completely welcome.

No previous yoga experience needed - suitable after your Postnatal check.

There are SIX spaces available on this group.

📍High Barnet
🗓️Wednesday 1pm
🎉Starts 2nd September
👶👶🏽Especially suitable for May/June/July babies



🙏Book a free taster through the link in my bio

Address

Barnet
EN55LG

Telephone

+447412509101

Website

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