Prime Pace Running

Prime Pace Running Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prime Pace Running, Sports, 6 Lake Walk, Banbury.

A community of runners aged 50+

Offering support, advice, free group runs and 1:1 coaching

Are you interested in starting or returning to running

We're here to help older adults embrace the joy of running and improve physical and mental wellbeing

26/04/2026
Love this 💕🏃🏃‍♀️
24/07/2024

Love this 💕🏃🏃‍♀️

13/06/2024

If we end up running in the rain…Exercise, therapy and a shower, all at the same time
30/05/2024

If we end up running in the rain…Exercise, therapy and a shower, all at the same time

Ready for week four?Warm-up: Start with a brisk five-minute walk to prepare your body for the workout.Run: Run for three...
29/05/2024

Ready for week four?

Warm-up: Start with a brisk five-minute walk to prepare your body for the workout.
Run: Run for three minutes.
Walk: Followed by 90 seconds of walking
Run: For five minutes.
Walk: Two and a half minutes of walking.
Run: For three minutes.
Walk: Another 90 seconds of walking.
Run: Be strong with a five-minute run.
Walk: Cool down three and a half minutes of walking

23/05/2024

Thank you.
Week 3 Run 1 ✔️
Great running 🏃‍♀️🏃‍♂️💕

23/05/2024

C25K week 3
A bit more variety and running for a bit longer
Total session time 25 minutes plus warm up
See you all later

Looks like we might stay dry this eveningWeek three of our free C25K programme takes place at 6:15pm , meet at the Skate...
23/05/2024

Looks like we might stay dry this evening
Week three of our free C25K programme takes place at 6:15pm , meet at the Skatepark entrance to Spiceball Park
If you need to drive there’s free parking from 6pm

Our 3pm run group will still take place and hoping for 40 minutes of dry weather for week 3 of our C25K based programmeS...
22/05/2024

Our 3pm run group will still take place and hoping for 40 minutes of dry weather for week 3 of our C25K based programme
See you at the Skatepark entrance

It has been a busy morning at HQ
21/05/2024

It has been a busy morning at HQ

Address

6 Lake Walk
Banbury
OX173PF

Telephone

+447976667378

Website

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