Hannah Southard Personal Training

Hannah Southard Personal Training I am a certified personal trainer, offering in-person and online training, and group fitness in KY

18/08/2025

no yoga this Friday at Apex Mt Washington because I will be doing Muay Thai test to hopefully level up! You're welcome to come to my testing to support me and my 3 teammates. It will be at 6pm on Friday at the Hillview Apex Martial Arts location.

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04/08/2025

Reminder that the new Senior Strength time starts TOMORROW at 9am at Central library!

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23/07/2025

No yoga this Friday! Good luck to all those competing in Florida with Apex!

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Senior Strength bringing the party to Derby week! We love a potluck! Join us Thursdays at 11am at Bullitt Central Public...
01/05/2025

Senior Strength bringing the party to Derby week! We love a potluck!
Join us Thursdays at 11am at Bullitt Central Public Library!

Online and in-person I’m ready to help your reach your health goals!
28/04/2025

Online and in-person I’m ready to help your reach your health goals!

New Mt Washington location!
09/04/2025

New Mt Washington location!

Free yoga at the new location! The women’s only jujitsu class is right after
07/04/2025

Free yoga at the new location! The women’s only jujitsu class is right after

31/03/2025

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Ballymena

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