LYFX X

LYFX X Take the thinking of Fat Loss with the Men’s Program that Delivers RESULTS. Boost your Body & Mindset!

“I’ve never been in a gym before”…These were Gary’s first words when we sat down to have a chat after he reached out!Gar...
22/07/2024

“I’ve never been in a gym before”…

These were Gary’s first words when we sat down to have a chat after he reached out!

Gary is not only a pleasure to coach but an extraordinary individual who works his socks off as a Paramedic.

(An unsung hero of the community)

Gary arrived with his confidence on the floor, feeling overworked with no real DRIVE.

When created a custom plan to suite his lifestyle and not let excuses get in the way of results.

He has been smashing the program so far and will continue to do so.

Gary is NOT A FAT LOSS CLIENT.

He has actually PUT ON WEIGHT since joining.

Despite what the pictures may tell you clearly seeing his body composition improve with less fat tissue and more lean muscle.

Strength is flying up as the graph illustrates.

Again…

We meet you where you are currently at and take you places you haven’t been before.

Let this be YOUR last reminder.

Get in touch today.

Let’s see where we can take you!

10KG FAT LOSS IN UNDER 60 DAYSThis is Craig,Craig is one of our members on the program. This man is the King of Steps an...
19/07/2024

10KG FAT LOSS IN UNDER 60 DAYS

This is Craig,

Craig is one of our members on the program.

This man is the King of Steps and it goes to show how important they really are.

It would be safe to say the pictures tell a story of Craig’s commitment and adherence to the program.

From not doing any training and being out of routine with a busy work life, Craig has implemented the correct habits, weight training and has been dialed in on his nutrition.

He has done this in a supportive community of like minded men who push each other along.

Make no mistake, Craig isn’t finished yet as we enter another push after he comes back from enjoying a well deserved holiday with his family!

At The Galgorm Club we make it the last diet you’ll ever need and gaurantee your results!

If you’re looking at this wishing it was you…

Reach out, we would love to hear from you.

🚨 WE ARE LIVE… 🚨Introducing…SET FOR SUMMER.I am excited to announce we are opening up just 5 spaces to join our incredib...
21/05/2024

🚨 WE ARE LIVE… 🚨

Introducing…

SET FOR SUMMER.

I am excited to announce we are opening up just 5 spaces to join our incredible Community of Men!

However, 1 space has already been taken…

Doors were opened from this morning and someone has already taken their spot.

You might have questions to ask like other already have…

So if that’s you and you want to know more…

Now’s your chance.

Get in touch and I’ll give you everything you need to make a decision that’s right for you.

MEET JUDITHThis was a progressive lifestyle change that has allowed this client to adopt a new approach to life and feel...
29/01/2024

MEET JUDITH

This was a progressive lifestyle change that has allowed this client to adopt a new approach to life and feel GREAT. ✅

❌ NOT A QUICK FIX ❌

We went through progressive cut to strip down 3.2kg. Then entered a gain phase of 1kg which was sufficient as the goal was to lose weight, become physically strong and feel great. 💪🏽

Routine habits were nailed everyday. ✔️

Some social events, christmas etc. 🍷 🍱

All in all, a great transformation with more room to play with!

Well done Judith! It wasn’t easy but nothing ever and I’m confident you will keep going making progress.

One thing I want to leave you with…

“Every journey starts with a single step”

We all start at different points but that does not matter.

Make that single step and see how many can be made a year from now 📈

JP.

WEDNESDAY WISDOM 💪🏼
17/01/2024

WEDNESDAY WISDOM 💪🏼

❗️BLACK FRIDAY ❗️✅ 25% off December only ✅ 12 Week min. commitment✅ Non-Existing JP Fit members only ✅ Deal is live Blac...
17/11/2023

❗️BLACK FRIDAY ❗️

✅ 25% off December only
✅ 12 Week min. commitment
✅ Non-Existing JP Fit members only
✅ Deal is live Black Friday for 48hrs

Deal includes either 1-2-1 coaching, hybrid coaching and fully online coaching.

Get ahead of yourself for the festive period!

DM “BLACK FRIDAY” to register early interest!

Thanks,
JP 🤙

Address

23 Pennybridge Industrial Estate
Ballymena
BT423HB

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Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 2pm

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