Personal trainer Maria L

Personal trainer Maria L Helping you to become a better version of yourself.

Whether you want to build muscle, get leaner, improve your flexibility or learn a new skill, together we will make it happen!

๐—Ÿ๐—ผ๐—ป๐—ด ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—ถ๐—ป ๐—”๐˜๐—ต๐—ฒ๐—ป๐˜€ ๐Ÿ‡ฌ๐Ÿ‡ทโฃโฃMoney can't buy happiness but it can buy plane tickets and coffee. ๐Ÿ’™
26/02/2024

๐—Ÿ๐—ผ๐—ป๐—ด ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—ถ๐—ป ๐—”๐˜๐—ต๐—ฒ๐—ป๐˜€ ๐Ÿ‡ฌ๐Ÿ‡ทโฃ
โฃ
Money can't buy happiness but it can buy plane tickets and coffee. ๐Ÿ’™

๐Ÿฅท๐ŸผThank you .marsh for the experience and the pictures ๐Ÿฉท
10/02/2024

๐Ÿฅท๐Ÿผ

Thank you .marsh for the experience and the pictures ๐Ÿฉท

โฃ๐—œ๐˜'๐˜€ ๐—ฎ ๐—บ๐—ถ๐—ฟ๐—ฎ๐—ฐ๐—น๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ป ๐—ฎ๐˜„๐—ธ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—น๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ถ๐—ผ๐—ป.โฃโฃFollow me for more...
01/02/2024

โฃ๐—œ๐˜'๐˜€ ๐—ฎ ๐—บ๐—ถ๐—ฟ๐—ฎ๐—ฐ๐—น๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ป ๐—ฎ๐˜„๐—ธ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—น๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ถ๐—ผ๐—ป.โฃ
โฃ
Follow me for more fitness tips! ๐Ÿ‹๐Ÿผโ€โ™€๏ธโฃ







๐—ง๐—ผ ๐—ฏ๐—ฒ ๐—ผ๐—ฟ ๐—ป๐—ผ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ - ๐—ฎ ๐—น๐—ฎ๐—ฑ๐˜†.Cute shapes from this week ๐ŸŒธ
27/01/2024

๐—ง๐—ผ ๐—ฏ๐—ฒ ๐—ผ๐—ฟ ๐—ป๐—ผ๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ - ๐—ฎ ๐—น๐—ฎ๐—ฑ๐˜†.

Cute shapes from this week ๐ŸŒธ






๐—™๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฟ๐—ฐ๐—ต๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐Ÿ“๐Ÿ“ Victoria๐Ÿ“ธ
23/01/2024

๐—™๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฟ๐—ฐ๐—ต๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐Ÿ“

๐Ÿ“ Victoria
๐Ÿ“ธ

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜† ๐—œ'๐—บ ๐—ต๐—ฒ๐—ฟ๐—ฒ โ˜€๏ธ
15/01/2024

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜† ๐—œ'๐—บ ๐—ต๐—ฒ๐—ฟ๐—ฒ โ˜€๏ธ

๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐ŸฉตโฃโฃHope you all have a great time with family, friends and loved ones.
25/12/2023

๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐Ÿฉตโฃ
โฃ
Hope you all have a great time with family, friends and loved ones.

๐—–๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—บ๐˜† ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ผ๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ ๐ŸŽ€๐Ÿ“
12/12/2023

๐—–๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—บ๐˜† ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ผ๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ ๐ŸŽ€

๐Ÿ“

๐—ก๐—ผ๐˜ ๐˜๐—ผ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—ฏ๐˜‚๐˜ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ถ๐˜€ ๐—ถ๐—ป ๐Ÿฐ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐ŸŽ„โฃโฃ when I was part of the Santa's gang โœŒ๐Ÿป
27/11/2023

๐—ก๐—ผ๐˜ ๐˜๐—ผ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—ฏ๐˜‚๐˜ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ถ๐˜€ ๐—ถ๐—ป ๐Ÿฐ ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ ๐ŸŽ„โฃ
โฃ
when I was part of the Santa's gang โœŒ๐Ÿป

๐—œ๐˜'๐˜€ ๐—ฎ๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐˜„ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ผ๐—ฑ.โฃโฃI woke up this morning ready to cancel everything because I just didn't...
20/11/2023

๐—œ๐˜'๐˜€ ๐—ฎ๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐˜„ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ผ๐—ฑ.โฃ
โฃ
I woke up this morning ready to cancel everything because I just didn't feel good at all (not physically but mentally).โฃ
But I decided to put my big girl pants on and face the day like proper grown ups do. And I'm so glad I did.โฃ
โฃ
The energy in the morning classes was amazing and after my own forced workout, life is so much better!โฃ
โฃ
So friendly reminder, if you feel like sh๐Ÿ–คt, movement might be just what you need this Monday!โฃ
โฃ
๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฑ๐—ฎ๐˜†! โค๏ธ

๐Ÿ“ฑOnline Coaching
๐Ÿ’ƒ๐Ÿผ Pole Dance Training
๐Ÿ‹๐Ÿผโ€โ™€๏ธ Personal Training

๐—ก๐—ผ๐˜ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—น๐—ฒ๐—ด ๐˜ƒ๐—ฎ๐—ฟ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—œ ๐—ฝ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ ๐Ÿฅจ
16/11/2023

๐—ก๐—ผ๐˜ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—น๐—ฒ๐—ด ๐˜ƒ๐—ฎ๐—ฟ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—œ ๐—ฝ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ ๐Ÿฅจ

๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐Ÿ’›โฃโฃ1. Matching with curtains 2. Performing with at Halloween party3. Celebrating pHd 4. Emotional supp...
01/11/2023

๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐Ÿ’›โฃ
โฃ
1. Matching with curtains
2. Performing with at Halloween party
3. Celebrating pHd
4. Emotional support cat
5. Family time
6. Back together with &
7. Celebrating ............................................................................

Address

Balham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447495697133

Website

Alerts

Be the first to know and let us send you an email when Personal trainer Maria L posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Personal trainer Maria L:

Shortcuts

Share

Category