Dan McAllister Training

Dan McAllister Training - Qualified Level 3 Personal Trainer
- 1-2-1 Personal Training �
- Nutritional Guidance

15/01/2023

I’m often one of the first people to realise I’ve taken the foot of the gas. However, it often takes time for me to act and take responsibility for the lack of discipline I often show when I go through these ‘spells’ of allowing bad habits to creep back in.

Over the Christmas period I was allowing myself way to much freedom when it comes to calorie consumption and not putting the work in to shift it.

Motivation only takes you so far it all falls back on discipline that’s what gets you results.

Back in the zone and ready to go.

Start now. Make a change. Set goals for yourself. Be disciplined and the results will follow ☑️

30/12/2022

Hi everyone,

Just a quick introduction:

My name is Dan McAllister. I am a Qualified Lever 3 Personal with many years experience in both weight training and athletic training. I will be based at Force Fitness in Ayr🏋🏻‍♂️

As many of you may know I played professional football up until the age of 17 representing both club and country. Since then weight training and an overall healthy lifestyle has been a continual focus and passion of mine.

I will be opening my diary for the upcoming year of 2023 please contact the page directly for booking enquiries!📖

Services I will be offering:

- 1 on 1 personal training sessions
- Group personal training sessions
- Nutritional Guidance

For further information regarding pricing, programming and nutritional guidance please don’t hesitate to ask.

Thanks,

Dan McAllister

Address

Ayr

Website

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